There is no cure for acne and most of us will experience a breakout from time to time. In this video, Dr. Bobby Buka shares a few tips on preventing acne. These include limiting how much you touch your skin, washing your skin if you are sweating and using gentle non-soap facial cleansers 1-2 times a day.
Phoebe uses the grill two ways to make this delicious mushroom grilled cheese sandwich. First, you need to grill portobello mushrooms seasoned with a small amount of oil and sea salt. The mushrooms are a great way to reduce the amount of cheese and butter in the sandwich, while adding a ton of flavor and protein. Once the mushrooms are ready you can assemble the grilled cheese sandwich by putting a small amount of cheese, sliced shallots and the grilled portobello mushroom on the bread. Once the sandwich is ready, you can place on high heat on the grill, this will allow the bread to get nice and crusty and melt the cheese. Pull your grilled cheese sandwich off the grill and you are ready for a delicious treat!
As women age, their bodies also change. This is know as menopause, or the end of menstruation. Menopause is a natural transition doesn't happen overnight and usually occurs between 45 and 55 years of age. In this video, Dr. Isabel Blumberg discusses the symptoms of menopause and how women can continue to embrace their youth and sexuality after they stop having their periods.
In episode 3 of Homemade Beauty, Irene demonstrates how to made a citrus body scrub using only the ingredients from your kitchen. Using an all-natural homemade body scrub not only feels great but also provides many benefits for your skin.