Eating clean doesn't mean you need to say no to animal protein, it just means paying attention to the quality of the meat. Arielle shows you a clean homemade chicken finger recipe. First, dip organic chicken into an egg bath then coat with almond flour. The chicken is then fried in coconut oil. Once the chicken is golden brown on both sides, they are ready to go!
In episode 2 of Eating by Heart, Colombe Jacobsen demonstrates the perfect way to make sweet potatoes with roast chicken. This is a great take on the classic roast chicken, and is a great option if you need to feed a lot of people in a pinch. If you’re diabetic it’s important to eat foods high in protein and low in sugar, making this a perfect meal for you!
In this episode of Eating by Heart, Colombe teaches you how to get your indulgences in a healthier way - with oven fried chicken. This recipe is full of protein and can be a kid-friendly option if you have a picky eater at the table. Finish your chicken fingers off with a spritz of lemon to really bring out the flavors!