Cholesterol Videos

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Why it’s so important to manage your cholesterol levels.


What is Cholesterol?

Dr. Tanya breaks down the basics of cholesterol - the good and the bad.

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True Life Story: Cholesterol

Bill and his son, Gray, talk about the lifestyle changes they made to manage the high cholesterol that runs in their family.

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Preventing High Cholesterol

Watching what you eat and exercising regularly can help you keep your cholesterol in check.

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Treating High Cholesterol

If you have high cholesterol, there are ways to improve your numbers through lifestyle changes and potentially medication options.

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Cholesterol Nutrition Part 1 - Foods To Avoid

Registered Dietician, Sharon Richter, talks about foods you should limit in order to lower your cholesterol.

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Cholesterol Nutrition Part 2 - Foods To Enjoy

Sharon Richter, RD, shows us some nutritional tips for keeping cholesterol in check.

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Heart Healthy Shopping
Heart Healthy Shopping

Learn how to navigate the grocery aisles to keep your Triglyceride levels in check.

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