HealthiNation Video Topics A-Z

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Restless Legs Syndrome

Learn more about this very real condition.

What is RLS?
Restless Legs Syndrome is a very real co... More

Restless Legs Syndrome is a very real condition that can cause pain, sleepless nights, frustration, and exhaustion. Dr. Raj explains what happens with RLS.

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True Life Story: RLS
Michelle was relieved when she found out... More

Michelle was relieved when she found out the "creeping crawling" feeling in her legs had a real name. That meant she could do something about it.

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Managing RLS
RLS does not have a cure, but there are... More

RLS does not have a cure, but there are ways to lessen its effects on your life. Dr. Raj provides some tips that will help ease your symptoms.

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Rheumatoid Arthritis

Learn the signs of RA and ways to relieve the pain.

What is Rheumatoid Arthritis?
Learn about the causes and risk factors... More

Learn about the causes and risk factors of Rheumatoid Arthritis.

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Diagnosing Rheumatoid Arthritis
Symptoms and medical tests that can tell... More

Symptoms and medical tests that can tell you if you have Rheumatoid Arthritis.

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Treating The Pain Of Rheumatoid Arthritis
While there is no cure for Rheumatoid Ar... More

While there is no cure for Rheumatoid Arthritis, there are ways to relieve your pain.

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Skin Cancer

Shonda and Curt Schilling talk about life with skin cancer.

What is Skin Cancer?
Learn about the different types of skin... More

Learn about the different types of skin cancer, including melanoma, the deadliest form of skin cancer. Dr. Tanya tells us what to look for to detect skin cancer early.

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True Life Story: Skin Cancer
World Series baseball champ Curt Schilli... More

World Series baseball champ Curt Schilling and his wife Shonda discuss life with melanoma. Hear their story and how they've created The SHADE Foundation to help others prevent skin cancer.

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Skin Cancer Prevention & Treatment
Skin Cancer is very treatable when detec... More

Skin Cancer is very treatable when detected early, but there are simple things you can do to prevent skin cancer from happening in the first place.

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Skin Safety

How to protect your skin from the sun and insect bites.

How To Apply Sunscreen
Protect yourself from the sun's damaging... More

Protect yourself from the sun's damaging rays.

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How To Apply Bug Spray
Protect yourself from insect bites. More

Protect yourself from insect bites.

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Skin Self Exam

A step-by-step "how-to" instruction.

Why Do A Skin Self Exam?
Shonda Schilling, wife of baseball great... More

Shonda Schilling, wife of baseball great, Curt Schilling and melanoma survivor, hosts this special episode on HealthiNation about how to perform a skin self exam for early detection of skin cancer.

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How To Do A Skin Self Exam
Dr. Holly shows us a step-by-step demons... More

Dr. Holly shows us a step-by-step demonstration on how to perform a skin self exam and talks about what to look for to spot signs of skin cancer.

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Sleep Apnea

Understand, diagnose, and treat sleep apnea.

What is Sleep Apnea
People with Sleep Apnea actually stop br... More

People with Sleep Apnea actually stop breathing when they sleep. Learn why this happens, and what damage it can cause to your body.

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Signs & Who's at Risk
Snoring is a common sign of Sleep Apnea,... More

Snoring is a common sign of Sleep Apnea, but not all people who snore have it. Watch to learn the other signs, and whether you’re at risk.

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True Life Story: Sleep Apnea
Richard knew he wasn't himself and was e... More

Richard knew he wasn't himself and was exhausted all the time. But after treating his sleep apnea, he found energy he never knew he had.

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Richard's Sleep Apnea Apparatus
Richard shows us how he treats his sleep... More

Richard shows us how he treats his sleep apnea at night.

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Diagnosing Sleep Apnea
Could you have Sleep Apnea? Learn the qu... More

Could you have Sleep Apnea? Learn the questions to ask yourself and your bed partner, and why a sleep study may be right for you.

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Prevent & Treat Sleep Apnea
There are steps you can take to prevent... More

There are steps you can take to prevent Sleep Apnea. If you do have it, there are ways to treat it. Dr. Nancy explains.

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Sleeping Problems

Find out how you can get a good night's sleep.

What Happens When We Sleep?
Sleep is something we all need to live h... More

Sleep is something we all need to live healthy lives. What does it do for us, and what happens when we don't get enough? Dr.Holly breaks down the science of sleep for us.

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Common Sleeping Problems
From Sleep Apnea to grinding teeth, Dr.... More

From Sleep Apnea to grinding teeth, Dr. Holly talks about some very common problems that keep us from having a restful night's sleep.

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Getting A Good Night's Sleep
Lack of sleep has been linked to serious... More

Lack of sleep has been linked to serious conditions such as obesity and diabetes. Watch this segment to understand how you can get the rest you need to stay healthy and active.

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Smoking: Quit Now

Smoking causes more than just damage to the lungs. See what happens inside the body, and learn ways to quit.

Anatomy of a Drag
See what happens inside the body every t... More

See what happens inside the body every time you take a drag off a cigarette.

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The Quitting Timeline
The healing process starts the minute yo... More

The healing process starts the minute you quit smoking. Learn just how fast the body can recover from the damage of smoking.

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Strategies to Quit Smoking
There are many ways to quit smoking. Dr.... More

There are many ways to quit smoking. Dr. Paul walks us through the most popular.

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Learn what one is, and what to do in the event that a stroke happens.

What is a Stroke?
Strokes are the number one cause of disa... More

Strokes are the number one cause of disabliity in the US, so it's critical to know the signs of stroke and what to do immediately following a stroke in order to minimize its damage.

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Prevention & Treatment of Stroke
Dr. Paul explains the risk factors for s... More

Dr. Paul explains the risk factors for stroke, what you can do to prevent a stroke, and the treatment options following a stroke.

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