Kids & Sleep Videos

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Getting kids the sleep they need.

Ann Pleshette Murphy Discusses Kids and Sleep
Kids & Sleep Overview

Kids need sleep and lots of it. Parenting expert Ann Pleshette-Murphy, teaches us how to make sure they get it.

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Kids & Sleep - The Importance of Routine

How to set up a healthy bedtime routine for your kids.

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Kids & Sleep - Toddlers

Healthy bedtime routines for toddlers.

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Kids & Sleep - School-Aged Children and Teenagers

Learn how much your sleep 'tweens and teens need to be active and healthy.

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