Sleeping Problems Videos
Find out how you can get a good night's sleep.
What Happens When We Sleep?
Sleep is something we all need to live healthy lives. What does it do for us, and what happens when we don't get enough? Dr.Holly breaks down the science of sleep for us.
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Common Sleeping Problems
From Sleep Apnea to grinding teeth, Dr. Holly talks about some very common problems that keep us from having a restful night's sleep.
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Getting A Good Night's Sleep
Lack of sleep has been linked to serious conditions such as obesity and diabetes. Watch this segment to understand how you can get the rest you need to stay healthy and active.
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