Clean Eating

Savory Lemon Poppy Salmon

Clean Eating

Clean eating is all about finding a healthier alternative to your favorite indulgent food. It’s not about limitations or a diet, but a lifestyle where you add healthy foods in. Join nutrition expert Arielle Haspel as she guides you through her Clean Eating favorites! (25 Episodes)
Recipe
Savory Lemon Poppy Salmon Recipe
Prep Time: 5 Minutes
Cook Time: 5 Minutes
Calories: 255
Difficulty: Easy

Nutrition Information

Recipe Serves 1
Nutrition Information Based on a Single Serving
Amount Per Serving% Daily Value*
Calories
255
12.75% Complete
13%
Fat
11g
16.9230769231% Complete
17%
Cholesterol
92mg
30.6666666667% Complete
31%
Sodium
729mg
31.6956521739% Complete
32%
Carbohydrates
1g
0.77519379845% Complete
1%
Fiber
0g
0.0% Complete
0%
Sugar
0g
0.0% Complete
0%
Protein
36g
70.5882352941% Complete
71%
*Percent Daily Value are based on a 2000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Dietary Needs

Gluten Free
Dairy Free
Lower Carbohydrate
Ingredients
  • 1 Wild Salmon filet (fist-size piece)
  • 1 tsp coconut oil
  • 1 sprinkle of poppy seeds
  • 1 tsp lemon, fresh squeezed
  • 1 dash of sea salt
Method
Rinse salmon and lay flat on a parchment-paper lined cookie sheet. Add lemon, coconut oil and sea salt to each piece Cook on broil high for 5 minutes Take out of oven and sprinkle thoroughly with poppy seeds Serves 1