Clean eating is all about finding a healthier alternative to your favorite indulgent food. It’s not about limitations or a diet, but a lifestyle where you add healthy foods in. Join nutrition expert Arielle Haspel as she guides you through her Clean Eating favorites! (25 Episodes)
*Percent Daily Value are based on a 2000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
2 cups frozen (or fresh) raspberries
2 cups frozen (or fresh) strawberries
4-6 cups water (depending on size of pitcher)
2 cups frozen (or fresh) peaches
2 cups frozen (or fresh) blueberries
Add raspberries and water to a large pitcher
Add remaining fruit, mix, and let sit until water absorbs color, at least 2 minutes, or overnight for best results.
Pour into a pretty wine glass and sip!
*Add more/less fruit depending on how big pitcher is