Diabetes Bites

Apple Chips

Diabetes Bites

Registered Dietician Fiorella DiCarlo creates delicious, healthy versions of your favorite meals, all friendly to a Diabetic diet! (6 Episodes)
Recipe
Apple Chips Recipe
Prep Time: 5 Minutes
Cook Time: 3 Hours
Calories: 37
Difficulty: Easy

Nutrition Information

Recipe Serves 4
Nutrition Information Based on a Single Serving
Amount Per Serving% Daily Value*
Calories
37
1.85% Complete
2%
Fat
0g
0.0% Complete
0%
Cholesterol
0mg
0.0% Complete
0%
Sodium
1mg
0.0434782608696% Complete
0%
Carbohydrates
10g
7.7519379845% Complete
8%
Fiber
2g
8.0% Complete
8%
Sugar
7g
14.0% Complete
14%
Protein
0g
0.0% Complete
0%
*Percent Daily Value are based on a 2000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Dietary Needs

Lower Sugar
Diabetes Diet
Lower Cholesterol
Lower Carbohydrate
Ingredients
  • 2 medium apples (Honeycrisp recommended)
  • 1 teaspoon cinnamon
Method
Preheat oven to 200 degrees. Using a knife, or a mandolin, holding the apple with the stem on the side, slice apple into thin, round chips.You can also use other fruits such as pears. Place parchment paper onto baking sheet. Lay the apple slices onto the baking sheets. Sprinkle slices with cinnamon. Bake for about 1 hour, then flip over the apple slices. Continue baking for another 1-2 hours. Flip occasionally, and bake until the slices are no longer moist. Allow to cool for 10-20 minutes. Keep in an air-tight container to store.