Gluten Free Tasty

Cherry Tomato, Sausage and Quinoa Tart

Gluten Free Tasty

Come explore the world of gluten free foods as our chefs share their diverse visions and backgrounds to create easy-to-prepare versions of your favorite foods. (44 Episodes)
Recipe
Cherry Tomato, Sausage and Quinoa Tart Recipe
Prep Time: 15 minutes
Cook Time: 45 minutes
Calories: 308
Difficulty: Easy

Nutrition Information

Recipe Serves 6
Nutrition Information Based on a Single Serving
Amount Per Serving% Daily Value*
Calories
308
15.4% Complete
15%
Fat
13g
20.0% Complete
20%
Cholesterol
198mg
66.0% Complete
66%
Sodium
395mg
17.1739130435% Complete
17%
Carbohydrates
31g
24.0310077519% Complete
24%
Fiber
2g
8.0% Complete
8%
Sugar
3g
6.0% Complete
6%
Protein
15g
29.4117647059% Complete
29%
*Percent Daily Value are based on a 2000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Dietary Needs

Gluten Free
Ingredients
  • 1 tablespoon grated Parmesan cheese
  • 5 large eggs
  • ¼ teaspoon salt
  • ⅓ cup grated Manchego cheese
  • 1 link sweet Italian chicken sausage quartered and sliced crosswise into ¼-inch pieces
  • 1 (9-inch) gluten-free pie shell
  • ½ cup 2% milk
  • ¼ teaspoon freshly ground black pepper
  • ½ cup cooked quinoa
  • 1 cup cherry tomatoes
Method
Preheat your oven to 375 degrees Fahrenheit Sprinkle the Parmesan over the bottom of the pie shell; set aside. In a large bowl, whisk the eggs together. Add the milk, salt, pepper, Manchego cheese, and quinoa and whisk again. Stir in the sausage. Pour the egg mixture into the pie shell. Add the cherry tomatoes to the tart, distributing them evenly, and bake for 40 to 45 minutes, until the tart is set and the top is golden. Cut into 6 wedges and serve. Serves 6