Gluten Free Tasty

Greek Baked Stuffed Tomatoes

Gluten Free Tasty

Come explore the world of gluten free foods as our chefs share their diverse visions and backgrounds to create easy-to-prepare versions of your favorite foods. (44 Episodes)
Recipe
Greek Baked Stuffed Tomatoes Recipe
Prep Time: 5 minutes
Cook Time: 1 hour 30 minutes
Calories: 120
Difficulty: Easy

Nutrition Information

Recipe Serves 5
Nutrition Information Based on a Single Serving
Amount Per Serving% Daily Value*
Calories
120
6.0% Complete
6%
Fat
5g
7.69230769231% Complete
8%
Cholesterol
0mg
0.0% Complete
0%
Sodium
481mg
20.9130434783% Complete
21%
Carbohydrates
19g
14.7286821705% Complete
15%
Fiber
4g
16.0% Complete
16%
Sugar
6g
12.0% Complete
12%
Protein
3g
5.88235294118% Complete
6%
*Percent Daily Value are based on a 2000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Dietary Needs

Vegan
Gluten Free
Vegetarian
Dairy Free
Ingredients
  • 5 medium vine tomatoes
  • 2 garlic cloves, minced
  • 1 small yellow onion, finely diced
  • 1/4 cup Arborio rice
  • 1 tablespoon freshly chopped parsley (optional)
  • 1 cup water
  • Sea salt
  • Olive oil
  • 1 small zucchini, finely diced
  • 1 tablespoon tomato paste
  • 1 medium Yukon gold potato, cut into wedges (optional)
Method
Preheat the oven to 375 degrees Fahrenheit. Cut the tops off the tomatoes and scoop out the flesh, being careful not to pierce the bottoms. Season the insides with salt. Purée the tomato flesh in a small food processor. Set aside. In a large skillet, sauté the onion over medium-high heat in 2 tablespoons of olive oil until soft, 4 minutes. Add the zucchini and garlic and cook a few minutes longer, until the zucchini is just beginning to brown, 3 minutes. Stir in the salt and rice, cooking until pearly white and toasty, 2 minutes. Carefully pour in the tomato mixture and add the tomato paste. Simmer until just thickened, 2 minutes. Remove from the heat. Arrange the tomatoes in a large casserole dish. Spoon the rice mixture into the tomatoes until just shy of full (you might have a little extra depending on the size of your tomatoes). Replace the tops and season generously with salt and pepper. If using, stick the potato wedges in between the tomatoes. Drizzle them with olive oil and a pinch of sea salt. Pour 1 cup water around the tomatoes. Bake in the oven for 1-2 hours, until the tomatoes are caramelized and the rice is al dente. Serve hot or at room temperature, garnished with chopped parsley. Serves 5