Gluten Free Tasty

Hot Crab Dip

Gluten Free Tasty

Come explore the world of gluten free foods as our chefs share their diverse visions and backgrounds to create easy-to-prepare versions of your favorite foods. (44 Episodes)
Recipe
Hot Crab Dip Recipe
Prep Time: 10 minutes
Cook Time: 5 minutes
Calories: 145
Difficulty: Easy

Nutrition Information

Recipe Serves 8
Nutrition Information Based on a Single Serving
Amount Per Serving% Daily Value*
Calories
145
7.25% Complete
7%
Fat
9g
13.8461538462% Complete
14%
Cholesterol
30mg
10.0% Complete
10%
Sodium
541mg
23.5217391304% Complete
24%
Carbohydrates
6g
4.6511627907% Complete
5%
Fiber
1g
4.0% Complete
4%
Sugar
1g
2.0% Complete
2%
Protein
10g
19.6078431373% Complete
20%
*Percent Daily Value are based on a 2000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Dietary Needs

Lower Sugar
Gluten Free
Lower Cholesterol
Lower Carbohydrate
Ingredients
  • 1 tablespoon olive oil
  • 2 jalapenos, ribs and seeds removed, minced
  • ½ teaspoon smoked paprika
  • ⅓ cup mayonnaise
  • 2 tablespoons fresh lemon juice
  • ¼ cup finely ground tortilla chips
  • 4 scallions, thinly sliced
  • 2 garlic cloves, minced
  • 1 pound lump crabmeat
  • ⅓ cup crème fraîche or sour cream
  • Dash cayenne
  • Pinch of salt
Method
Preheat the broiler. Heat the oil in a medium non-stick skillet. Sauté the scallions, jalapeno and garlic. Add cayenne and paprika over medium heat until soft, approximately 2 minutes. Remove and place in a mixing bowl. Add the crab meat, mayonnaise, crème fraiche, lemon juice and ½ teaspoon salt to the vegetable mixture. Fold until mixed together, trying not to break the crab meat apart too much. Transfer the crab dip to a medium (8 x 8 or comparable) casserole dish. Take your tortilla chips and put them in a food processor and pulse until they are the texture of breadcrumbs. Sprinkle the tortilla chips over the top of the dip. Bake under the broiler until golden brown on top and heated through, 2 minutes. Serve immediately with tortilla chips on the side for dipping. Serves 8-10