Learn what Breast Self-Exam is and why it's so important to do.; A step-by-step instruction on how to perform a Breast Self-Exam.; BSE; Breast Self Exam; abnormality; breast cancer; lump; See how cancer forms inside the breast, and learn the possible signs and symptoms of breast cancer.; Cancer; breast cancer; breast health; tumor; Jacqueline's brothers call her "The Baby," but she didn't back down from her fight with breast cancer. ; Healthy choices and active screening for breast cancer are your best defenses in beating the disease. ; Breast Self Exam; biopsy; breast cancer; mammogram; Menopause is something all women will eventually experience. Learn what to expect and how your body will change.; When Lori realized she was going through menopause, she was almost relieved to know what was happening. Learn why. ; There's no way to stop menopause, but you can treat the symptoms. ; In this segement of HealthiNation, Dr. Tanya explains what the breast self exam is, why it's so important and how to do one step-by-step.