Do you know if your child is overweight? Nearly 1 in 5 American children is overweight, causing serious and life long health risks. ; Hear how an amazing program with "High Voltage" and some lifestyle changes helped one young girl to make changes that will last a lifetime.; childhood; obesity; overweight; Learn some techniques that will help you improve your child's weight with involvement from the whole family.; Did you know that diabetes, if unchecked, can lead to very serious conditions such as kidney problems, blindness, and amputations?; Amy Tenderich, founder of blog, diabetesmine.com and author of "Know Your Numbers, Outlive Your Diabetes" shares her motivations for taking control of her health.; amy tenderich; diabetes; diabetes blog; diabetesmine.com; type 1; Diabetes took the lives of many of Jimmie's family members. Hear how she's turning the tables on her diabetes.; Life with diabetes means managing your blood sugar levels. Learn about the things you can start doing today to control diabetes.; Go inside the lungs to see what happens during an asthma attack.; Learn the common triggers that can cause an asthma attack and signs that an attack may be happening.; allergies; asthma; asthma attacks; breathing; breathing problems; video; Ami felt shut out of life until she realized that she had adult onset asthma. Learn what helped her manage her asthma and get back to living an active life.; Having asthma doesn't mean an end to an active lifestyle. Learn about treatment options for managing asthma.; Dr. Holly Phillips; HealthiNation; asthma; asthma attacks; breathing problems; video; In this segment of HealthiNation, Dr. Holly talks about the health issues related to weight gain and how to know if your child is at risk. A healthy weight for your child starts with healthy habits in the home.