Happy Belly

Tasty Ginger Salmon

Happy Belly

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Recipe
Tasty Ginger Salmon Recipe
Prep Time: 10 Minutes
Cook Time: 1 Hour
Calories: 397
Difficulty: Easy

Nutrition Information

Recipe Serves 2
Nutrition Information Based on a Single Serving
Amount Per Serving% Daily Value*
Calories
397
19.85% Complete
20%
Fat
13g
20.0% Complete
20%
Cholesterol
91mg
30.3333333333% Complete
30%
Sodium
723mg
31.4347826087% Complete
31%
Carbohydrates
26g
20.1550387597% Complete
20%
Fiber
3g
12.0% Complete
12%
Sugar
4g
8.0% Complete
8%
Protein
40g
78.431372549% Complete
78%
*Percent Daily Value are based on a 2000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Dietary Needs

Dairy Free
Ingredients
  • 2 salmon fillets, preferably wild
  • 2 tablespoons grated fresh ginger
  • ⅛ teaspoon salt
  • 2 teaspoons pure maple syrup
  • 2 teaspoons mirin (sweet rice wine)
  • ½ pound fingerling potatoes, halved
  • 1½ teaspoons olive oil
  • 1 tablespoon low-sodium soy sauce
  • 2 teaspoons seasoned rice vinegar
Method
Preheat the oven to 400°F. In a roasting pan, toss the potatoes with 1 tablespoon of olive oil and salt. Roast for 40 minutes, until tender. Meanwhile, in a small bowl, whisk together the soy sauce, ginger, maple syrup, vinegar and mirin. Set aside. In a large sauté pan, heat the remaining olive oil over medium-high heat and add the salmon. Pour half of the soy-ginger mixture into the pan and cook the salmon for 4 minutes per side. Transfer the cooked salmon to each of 2 serving plates. Add the remaining soy-ginger mixture to the pan and warm over medium heat. Remove the potatoes from the oven and divided between the two plates. Pour the warmed soy-ginger sauce over the potatoes and the salmon and serve while hot. Serves 2