Got insomnia? It’s not just you: sleep disorders are very common with ADHD.
Kick these habits, and your skin will naturally age way more slowly.
First things first: Psoriasis does not always lead to psoriatic arthritis.
Here’s what happens if you skip the placebo pills.
Dealing with fatigue from psoriatic arthritis goes beyond simply just sleeping more.
From how to deal with “why me” thoughts to handling fertility and egg freezing, these initial reactions show what a breast cancer diagnosis really feels like.
The number on the scale isn’t the only reason to hit the gym.
This handy trick gives eyes the break they need.
You don’t need to sprint to see a boost in health.
These poses are perfect for countering aches and pains at the office.
The pain varies from person to person, but here’s the general process.
This is one of the most common questions about birth control your ob-gyn gets asked.
This type of ADHD is not always as easy to spot.
Physical activity is a workout for your muscles AND your mind.
Done right, a little activity can improve pain, fight fatigue, and more.
This quickie workout is light on crunches but hard on intensity.
Misconceptions about sleep could rob you of a good night’s rest.
The best treatment is often a combo of meds and counseling.
For starters: Naturally rich in nutrients; low in fat.
If you don't smoke, you still need to know about these lung cancer causes.
It's not just lumps to look out for.
These signs could be a red flag to look into.
Here’s what to do if eczema is seriously affecting your life.
Derms recommend these when lifestyle changes aren’t cutting it.
Yeah, stressing over that work deadline can lead to an eczema flare-up.
The primary symptom of this itchy skin condition isn’t exactly visible to the eye.
Could your laundry routine be making your eczema worse?
They call this skin condition the “itch that rashes.”
Eczema itch? These household items might do the trick.
You’ll want to keep those showers on the shorter side.
Remember: More scratching leads to a stronger urge to itch.
You’re not imagining it: Eczema symptoms do get worse at night.
Experts have uncovered a few links between your diet choices and skin health.
Using proper products will help improve eczema symptoms.
Bacteria on the skin can trigger eczema symptoms. Derms recommend a bleach bath as soothing home remedy.
Avoid these surprising habits that could be sabotaging your road to smooth skin.
In this episode of True Champions, Manny Hernandez shares his personal experience of his diabetes diagnosis and living with diabetes.
For those with Asperger's syndrome, not all Asperger's symptoms are alike. In this video, Shonda Schilling speaks of her son's diagnosis & experiences
In episode 1 of True Champions Hep C, Hank Johnson, a congressman representing Georgia’s 4th District, talks about how he first got involved with poli
In this episode of True Champions Depression, we meet Erin, who is a writer, artist, and mental health advocate suffering from depression.
In this episode of True Champions Rheumatoid Arthritis, Melinda Winner shares her personal story of how she created the Traveling Arthritis Basket for
In Episode One of TrueChampions Type 2 Diabetes, we meet Jill, a mother of three and former dancer who was diagnosed with Type 2 Diabetes.
Jason's experience living with MS. He was diagnosed with primary progressive MS, It is a rarer form of multiple sclerosis that affects daily activity
Julie Hersh is a wife, mother, author, advocate and also a person living with depression. Julie shares her deeply personal experience in this video.
In this episode of True Champions, Karen shares her personal story of how she first learned she had hepatitis C. Karen was so shocked that she thought
In this episode of True Champions, Christie shares her story of when she learned of her multiple sclerosis diagnosis.
In episode 1 of True Champions, American country music singer Julie Roberts shares her personal experience of how she discovered she had multiple scle
In our newest True Champions series, we will meet Lyndsay Wright, a 25-year-old who is battling the unpredictable nature of Multiple Sclerosis.
Alison Feller is a runner, writer, and Crohn's disease advocate and she talks about her experience blogging about her life with Crohn's disease.
Scott Davis shares his story of how his personal experience with HIV & AIDS that led him to becoming Program Coordinator of the Asylum Project.
Join LaRee Etter as she discuss her experience living with depression. LaRee is a blogger, runner, and mental health advocate.
Just in time for the Christmas this is a perfect healthy and tasty snack for the kids. Santa is tired of Cookies and Milk, give him these sweet tarts!
These ‘shrooms are like low-cal bacon bits.
Dinosaur kale and white beans can make an amazing vegetarian main dish. Watch Frances overview the anti-inflammatory properties in this delicious dish
It’s got plenty of protein, even without the meat.
Registered dietitian Frances cooks inflammation free. Watch as she shares her spinach and tofu tacos recipe that will make a great weeknight dinner.
The phrase "clean eating" gets thrown around a lot, but here's the deal.
Caralyn Collar demonstrates how to make coconut raisin cookies. This very quick recipe will both satisfy your sweet tooth and also your taste buds!
In this episode of Sam Tan’s Kitchen, Sam demonstrates how to make rich tomato beef stew. Make sure you use stewing or braising meat. All you’ll need
These beauties are like burritos, but so much better for you.
Salads can be bland, and adding flavor can diminish the nutritious benefits to your green diet. This is a healthy salad with tons of natural flavor!
Our Oreo truffles are delicious and easy to make! You can use this recipe for the holidays or just cause your craving something sweet!
Our Thai Turkey Burgers are combined with some amazing ingredients to deliver a burger packed with more flavor than most beef burgers!
Follow this easy step by step recipe for how to make chia seed pudding with fresh homemade almond milk.
This recipe replaces the flour with an unexpected ingredient.
This vegan cheese sauce has fab flavor, without the cholesterol.
Rabbit food? Not this salad.
So much healthier and yummier than ones that come in a wrapper.
Dietitian and author Frances Largeman Roth makes one of her favorite nutrient-rich treats: energy truffles.
Phoebe guides you through creating cauliflower pizza crust. This is a unique gluten free recipe to be able to enjoy pizza but avoid dough.
Arielle shows you a clean homemade chicken finger recipe, using organic chicken. The chicken is coated in almond flour and "fried" in coconut oil.
Feeling tired come lunch time? This workout will get you moving during that afternoon slump.
The Just Get Started series is perfect for Total Beginners. Rob Sulaver will lead you in this basic workout - no equipment or gym membership required!
You can literally squeeze this in between nursing and napping.
Think you can’t cook as well as a pro? Think again! In this series, Chef Jason Fullilove reveals the restaurant secrets for making fresh, flavorful dishes that look as great as they taste. With these chef tips, you might develop a new love for the kitchen
Trendy diets may come and go, but the Mediterranean diet is a long-time favorite among health experts. In this series, nutritionist Fiorella DiCarlo, RD, CDN, cooks up easy, healthy recipes from all over the Mediterranean region.
Improve your skills and save time in the kitchen with these simple tips and tricks!
Embrace a diet that consists of less fat, sugar and sodium… without denying flavor and enjoyment. Learn to make a variety of heart healthy dishes that includes salads, tacos and chicken recipes. Bask in the lighter side of eating well.
Trainers Rob Sulaver and Kara Liotta take you through High Intensity Interval Training. Each workout is a blast of energy you can do at home. Rob and Kara focus on all parts of your body, emphasizing correct form to take you from beginner to advanced.
Trainer Rob Sulaver has created beginner, low impact workouts to help you Just Get Started. Rob adds some creativity and fun, using items in your home like the couch, your bed and the laundry detergent. You are officially out of excuses!
Certified trainer Holly Rilinger kicks you into shape with workouts you can do at the gym or at home! This new fitness series of instructional video workouts will target all areas of your body - working on your abs, legs, arms and beyond.
Clean eating is all about finding healthier alternatives to your favorite indulgent food. It’s not about limitations, but a lifestyle where you add healthy foods in. Join nutrition expert Arielle Haspel as she guides you through her Clean Eating favorites
Have you ever wondered if common health myths are actually true? Join our Chief Medical Editor Dr. Preeti Parikh as she debunks these myths and shares the medical facts in our new illustrated series "Did you Know?"
Enjoy healthier versions of your holiday favorites, with Food & Nutrition Expert and cookbook author Frances Largeman-Roth. Whether you’re preparing a holiday meal for family and friends, or whipping up a delicious treat for your next holiday party, Franc
Get out and get active this winter, with help from HealthiNation's Guide to Winter! Host Kate takes you through winter activities, such as selecting right ski gear, and taking ski lessons on the hill.
Registered Dietician Fiorella DiCarlo guides you through classic recipes healthy for a diabetic diet
Watch Desi Sanchez take on the hottest fitness classes. From cross-fit, yoga, and aerial silks to boxing, fencing and many more, tune in and decide which ones are right for you.
Kevin Richberg, a travel writer, photographer, and filmmaker, travels across 11 states by car. As he makes his way across each state, he embarks upon a unique adventure, learning about the people and place. Join Kevin as he cooks, river rafts, and climbs
Go OUT to eat! This series focuses on all foods outdoors, from food trucks to tailgate parties, picnics, farmer’s markets, and local food festivals.
Come explore the world of gluten free foods as our chefs share their diverse visions and backgrounds to create easy-to-prepare versions of your favorite foods.
Four friends go on the road trip of a lifetime exploring the eastern coast of Australia through its roads, rivers and beaches, trying new daring activities along the way.
Enjoy dietitian approved dishes for conditions that are easy on the belly. Get easy and delicious recipes, and tips on foods to avoid.
Host Phoebe LaPine guides you through some healthy options for summertime cooking favorites!
From one night stands to online dating, no topic is off limits as young women discuss their personal views on the hot topics of the day.
These DIY tips and tricks, from homemade body scrubs, facials and more, will inspire you to create your own beauty regiment.
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