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What Is PrEP (and How Does It Help Prevent HIV)? 01:51

What Is PrEP (and How Does It Help Prevent HIV)?

Meet the drug that’s transforming HIV prevention.

How PrEP Actually Works to Prevent HIV 01:04

How PrEP Actually Works to Prevent HIV

Take this medication consistently, and your risk of getting HIV goes way down

Who Should Take PrEP to Prevent HIV? A Doctor Explains 00:57

Who Should Take PrEP to Prevent HIV? A Doctor Explains

PrEP may lower your risk of getting HIV if you fit these criteria.

This Myth About PrEP, the HIV Prevention Drug, Is Dangerous to Believe 01:14

This Myth About PrEP, the HIV Prevention Drug, Is Dangerous to Believe

Does taking PrEP actually encourage promiscuity? The science says no.

6 Dangerous First Aid Myths to Stop Believing 00:58

6 Dangerous First Aid Myths to Stop Believing

The last thing you want to do is make an injury worse, right?

First Aid Tips to Treat a Minor Burn at Home 00:43

First Aid Tips to Treat a Minor Burn at Home

Scalded by the iron? Here’s what to do.

How to Do the Heimlich Maneuver When Someone’s Choking 00:49

How to Do the Heimlich Maneuver When Someone’s Choking

These four steps could save someone’s life.

First Aid Tips to Treat a Cut (So It Heals Faster) 01:03

First Aid Tips to Treat a Cut (So It Heals Faster)

Follow these proven first aid steps to prevent infections and scars.

Preventing Water Damage In Your Home 01:42

Preventing Water Damage In Your Home

Preventing water damage in your home will become easier with these crucial tips to keep you and your family safe and dry.

How to Treat a Sprained Ankle at Home for Fast Recovery 00:53

How to Treat a Sprained Ankle at Home for Fast Recovery

Just remember this acronym: R.I.C.E.

Home Fire Safety 01:47

Home Fire Safety

Keep these home fire safety tips in mind when whipping up dinner or enjoying a relaxing night by the fire. A safe home is a healthy home.

How HIV Tests Work: What to Know Before You Get One 02:22

How HIV Tests Work: What to Know Before You Get One

These tests detect HIV within weeks of exposure.

5 of the Best Food Sources of Omega-3 Fatty Acids 00:54

5 of the Best Food Sources of Omega-3 Fatty Acids

Think beyond fish oil supplements.

10 of the Best Food Sources of Vitamin C 01:20

10 of the Best Food Sources of Vitamin C

These are way more delicious than a chalky vitamin C supplement.

10 Best Food Sources of Magnesium to Eat More 01:33

10 Best Food Sources of Magnesium to Eat More

This mineral plays a critical role in bone health, blood pressure, and so much more.

10 Iron-Packed Foods to Help Fight Fatigue 01:40

10 Iron-Packed Foods to Help Fight Fatigue

Feeling lethargic? It might be an iron deficiency.

8 Surprising Foods with More Sodium Than a Bag of Chips 01:38

8 Surprising Foods with More Sodium Than a Bag of Chips

Yep, even sweet breakfast cereals are a sodium bomb.

7 Foods With More Protein Than an Egg 01:14

7 Foods With More Protein Than an Egg

You won’t find these in the butcher shop.

8 Surprising Foods with More Sugar Than a Glazed Donut 01:38

8 Surprising Foods with More Sugar Than a Glazed Donut

You might even consider some of these health foods. (Sorry, yogurt.)

Eating Out with Diabetes: 7 Tips for Chinese Restaurants 02:15

Eating Out with Diabetes: 7 Tips for Chinese Restaurants

We asked a dietitian what to order to keep blood sugar levels steady and carbs in check.

Top Topics

This Healthy Habit Helps Treat Hidradenitis Suppurativa 00:50

This Healthy Habit Helps Treat Hidradenitis Suppurativa

Why derms care about the number on your scale.

11 Things that Raise Your Osteoporosis Risk 03:21

11 Things that Raise Your Osteoporosis Risk

Your bones will thank you for paying attention to these.

Do You Need Surgery for BPH? Here's What to Know 01:26

Do You Need Surgery for BPH? Here's What to Know

Consider surgery if symptoms don't improve with lifestyle changes.

What is Psoriatic Arthritis? 03:42

What is Psoriatic Arthritis?

Psoriatic arthritis affects your skin and joints. In this video, psoriatic arthritis symptoms & the diagnosis of psoriatic arthritis are discussed.

Eating Out with Diabetes: 10 Tips for Italian Restaurants 02:23

Eating Out with Diabetes: 10 Tips for Italian Restaurants

A dietitian dishes out the healthiest options for eating Italian food with diabetes.

How Immunotherapy Can Treat Lung Cancer 00:44

How Immunotherapy Can Treat Lung Cancer

New research has made this treatment even more effective.

Effects of Smoking: What Cigarettes Do to Your Body 03:52

Effects of Smoking: What Cigarettes Do to Your Body

You know this, but smoking affects every inch of your body.

Condition Spotlight: Overactive Bladder

The Perfect Amount of Water to Drink with Overactive Bladder 01:21

The Perfect Amount of Water to Drink with Overactive Bladder

Drinking less water is not exactly the answer if you have incontinence and other overactive bladder symptoms.

9 Foods that May Make Overactive Bladder Worse 02:29

9 Foods that May Make Overactive Bladder Worse

Who knew that acidic foods could affect incontinence?

Silent Signs of Overactive Bladder 04:12

Silent Signs of Overactive Bladder

Here’s how to tell if bathroom habits are normal or not.

Is Having a Small Bladder Really a Thing? 01:33

Is Having a Small Bladder Really a Thing?

Here’s the real reason some people need to pee more often than others.

Lifestyle Tweaks that Help Overactive Bladder Symptoms 03:56

Lifestyle Tweaks that Help Overactive Bladder Symptoms

These habits can help relieve incontinence naturally.

True Champions: Patient Stories

True Champions MS Julie Roberts EP 1: My Story 04:37

True Champions MS Julie Roberts EP 1: My Story

In episode 1 of True Champions, American country music singer Julie Roberts shares her personal experience of how she discovered she had multiple scle

True Champions Diabetes: Meet Jill 05:09

True Champions Diabetes: Meet Jill

In Episode One of TrueChampions Type 2 Diabetes, we meet Jill, a mother of three and former dancer who was diagnosed with Type 2 Diabetes.

True Champions Depression: Depression Sucks 04:53

True Champions Depression: Depression Sucks

Join LaRee Etter as she discuss her experience living with depression. LaRee is a blogger, runner, and mental health advocate.

True Champions MS: Meet Jason 03:21

True Champions MS: Meet Jason

Jason's experience living with MS. He was diagnosed with primary progressive MS, It is a rarer form of multiple sclerosis that affects daily activity

True Champions MS: Meet Lyndsay 03:18

True Champions MS: Meet Lyndsay

In our newest True Champions series, we will meet Lyndsay Wright, a 25-year-old who is battling the unpredictable nature of Multiple Sclerosis.

True Champions RA: Awareness 02:27

True Champions RA: Awareness

In this episode of True Champions Rheumatoid Arthritis, Melinda Winner shares her personal story of how she created the Traveling Arthritis Basket for

True Champions AS: What is Asperger's Syndrome? 03:35

True Champions AS: What is Asperger's Syndrome?

For those with Asperger's syndrome, not all Asperger's symptoms are alike. In this video, Shonda Schilling speaks of her son's diagnosis & experiences

True Champions HIV: Meet Scott 03:06

True Champions HIV: Meet Scott

Scott Davis shares his story of how his personal experience with HIV & AIDS that led him to becoming Program Coordinator of the Asylum Project.

True Champions: Hepatitis C Meet Karen 05:39

True Champions: Hepatitis C Meet Karen

In this episode of True Champions, Karen shares her personal story of how she first learned she had hepatitis C. Karen was so shocked that she thought

True Champions Hep C: Meet Hank 05:00

True Champions Hep C: Meet Hank

In episode 1 of True Champions Hep C, Hank Johnson, a congressman representing Georgia’s 4th District, talks about how he first got involved with poli

True Champions Depression: Erin's Depression 04:19

True Champions Depression: Erin's Depression

In this episode of True Champions Depression, we meet Erin, who is a writer, artist, and mental health advocate suffering from depression.

True Champions MS: Meet Christie 03:56

True Champions MS: Meet Christie

In this episode of True Champions, Christie shares her story of when she learned of her multiple sclerosis diagnosis.

True Champions Depression: Meet Julie Hersh 05:52

True Champions Depression: Meet Julie Hersh

Julie Hersh is a wife, mother, author, advocate and also a person living with depression. Julie shares her deeply personal experience in this video.

Meet Ali 05:17

Meet Ali

Alison Feller is a runner, writer, and Crohn's disease advocate and she talks about her experience blogging about her life with Crohn's disease.

True Champions Diabetes: Manny's Story 03:16

True Champions Diabetes: Manny's Story

In this episode of True Champions, Manny Hernandez shares his personal experience of his diabetes diagnosis and living with diabetes.

Popular Healthy Recipe Videos

Heart-Healthy Salmon En Papillote Recipe 03:01

Heart-Healthy Salmon En Papillote Recipe

What's better than your very own pouch of delicious fish?

This Superfood Salad Recipe Will be Your New BFF 04:04

This Superfood Salad Recipe Will be Your New BFF

You had us at kale, asparagus and quinoa!

These Baked Black Bean Tacos Are Legitimately Healthy 03:36

These Baked Black Bean Tacos Are Legitimately Healthy

These zero-guilt tacos are packed with tons of protein and fiber.

Artichoke and Hummus Dip 02:50

Artichoke and Hummus Dip

Put down the Queso! We have a tasty healthy chip dip for all occasions! We whip up a heart-healthy twist on a favorite comfort food dip.

Roast Beef with Low-Fat Horseradish Sauce 06:20

Roast Beef with Low-Fat Horseradish Sauce

Treat yourself with a couple slices of this protein.

Heart-Healthy Lamb Chops with Greek Yogurt Horseradish 02:59

Heart-Healthy Lamb Chops with Greek Yogurt Horseradish

Think lamb is forbidden on a heart-healthy diet? Try this recipe.

This Spinach Ricotta Gnudi Recipe Is Surprisingly Healthy 04:25

This Spinach Ricotta Gnudi Recipe Is Surprisingly Healthy

This heart-healthy version loads up on veggies and uses cheese sparingly.

Lemon Ginger Tea 02:46

Lemon Ginger Tea

Arielle Haspel shows you how to make cleansing lemon ginger tea. Lemon ginger tea is the perfect way to start your day and boost your metabolism.

Steamed Mussels: Here’s How a Chef Does It 02:36

Steamed Mussels: Here’s How a Chef Does It

Don’t be intimidated by this healthy protein.

Arugula Salad 02:43

Arugula Salad

In this episode of Eating by Heart, Colombe shares one of her favorite salad recipes that makes this starter the star of your meal. All you need is ar

Healthy Dessert Alert: Low-Sugar Coconut Panna Cotta 02:38

Healthy Dessert Alert: Low-Sugar Coconut Panna Cotta

Low in sugar. High in satisfaction.

This Ajiaco Chicken Soup Is the Perfect Light Lunch 01:57

This Ajiaco Chicken Soup Is the Perfect Light Lunch

It’s called ajiaco and it’s packed with bold Latin flavors.

Beet Orange Salad 03:14

Beet Orange Salad

Salads can be bland, and adding flavor can diminish the nutritious benefits to your green diet. This is a healthy salad with tons of natural flavor!

Sherry Vinaigrette 01:34

Sherry Vinaigrette

Bring those boring salads to life with a tasty and healthy homemade vinaigrette salad dressing!

Yummm: Healthy, Crispy Sweet Potato Fries 01:56

Yummm: Healthy, Crispy Sweet Potato Fries

When you DIY your fries, they become a whole lot healthier.

Oven Fried Chicken 02:36

Oven Fried Chicken

In this episode of Eating by Heart, Colombe teaches you how to get your indulgences in a healthier way - with oven fried chicken. This recipe is full

Banana Muffins 04:17

Banana Muffins

Muffins are tasty but usually bad for you. In this episode of Eating by Heart, Colombe shows you how to make heart healthy banana muffins.

Homemade Graham Crackers 03:49

Homemade Graham Crackers

Frances Largeman-Roth shows you how to make homemade gluten free graham crackers. You'll never miss out on s'mores again!

These Brussels Sprout Chips Are Completely Addictive 02:13

These Brussels Sprout Chips Are Completely Addictive

They actually satisfy a potato chip craving.

Sweet Potato Joy 03:52

Sweet Potato Joy

In this episode of Eating by Heart Colombe Jacobsen creates a flavorful side dish using nutritious sweet potatoes, green apples, fennel and pecans.

Popular Fitness and Workout Videos

Get Perfect Tank-Top Arms with This 6-Minute Workout 06:47
The Proper Way to Do an Uppercut Combo, According to a Trainer 00:53
4 Cardio Exercises for a Fat-Burning Workout at Home 10:26

4 Cardio Exercises for a Fat-Burning Workout at Home

You don't need to hop on a treadmill for this cardio workout.

Six Pack in 6 Minutes: How to Flatten Your Stomach Fast 07:01

Six Pack in 6 Minutes: How to Flatten Your Stomach Fast

This quickie workout is light on crunches but hard on intensity.

What is HIIT This? 01:15

What is HIIT This?

HIIT This is the perfect workout series for people who are looking to get an intense workout in a short period of time. Your two new personal trainers

How to Do Perfect Speed Skaters, According to a Trainer 00:54

How to Do Perfect Speed Skaters, According to a Trainer

Add this explosive move to your intervals.

The Laundry Workout 09:51

The Laundry Workout

Certified Personal Trainer, Rob Sulaver, shows you how to get a workout out of your laundry materials. No dumbbells needed!

Intermediate Lateral Movements 10:29

Intermediate Lateral Movements

Certified Trainer Rob Sulaver mixes things up in this 10 minute intermediate-level HIIT This workout by moving side to side, instead of front to back.

Intermediate Hip Workout 10:43

Intermediate Hip Workout

Personal trainer Rob Sulaver works your hips in this timed circuit workout. These moves are inspired by Spiderman, so be light on your feet!

4 Full-Body Exercises You Can Do with Just a Chair 09:20

4 Full-Body Exercises You Can Do with Just a Chair

Sitting too much? Here’s a simple fix.

This No-Gym HIIT Workout Is Only 12 Minutes Long 12:51

This No-Gym HIIT Workout Is Only 12 Minutes Long

Who doesn't want to burn more calories in less time?

Beginner Core & Lower Body 08:14

Beginner Core & Lower Body

These workouts are super easy, but after 50 reps per set you may look at them differently. So get up and get started! 8 Minutes is all you need!

The Morning Workout You Can Basically Do in Your Bed 10:13

The Morning Workout You Can Basically Do in Your Bed

Rise, shine, and get that metabolism going!

HealthiNation Original Series

Kickstart Workouts

Kickstart Workouts

Certified trainer Holly Rilinger kicks you into shape with workouts you can do at the gym or at home! This new fitness series of instructional video workouts will target all areas of your body - working on your abs, legs, arms and beyond.

Chef Tips

Chef Tips

Think you can’t cook as well as a pro? Think again! In this series, Chef Jason Fullilove reveals the restaurant secrets for making fresh, flavorful dishes that look as great as they taste. With these chef tips, you might develop a new love for the kitchen

Eating by Heart

Eating by Heart

Embrace a diet that consists of less fat, sugar and sodium… without denying flavor and enjoyment. Learn to make a variety of heart healthy dishes that includes salads, tacos and chicken recipes. Bask in the lighter side of eating well.

To Eat With Love

To Eat With Love

Trendy diets may come and go, but the Mediterranean diet is a long-time favorite among health experts.  In this series, nutritionist Fiorella DiCarlo, RD, CDN, cooks up easy, healthy recipes from all over the Mediterranean region.

Kitchen Tips

Kitchen Tips

Improve your skills and save time in the kitchen with these simple tips and tricks!

HIIT This

HIIT This

Trainers Rob Sulaver and Kara Liotta take you through High Intensity Interval Training. Each workout is a blast of energy you can do at home. Rob and Kara focus on all parts of your body, emphasizing correct form to take you from beginner to advanced.

Just Get Started

Just Get Started

Trainer Rob Sulaver has created beginner, low impact workouts to help you Just Get Started. Rob adds some creativity and fun, using items in your home like the couch, your bed and the laundry detergent. You are officially out of excuses!

Clean Eating

Clean Eating

Clean eating is all about finding healthier alternatives to your favorite indulgent food. It’s not about limitations, but a lifestyle where you add healthy foods in. Join nutrition expert Arielle Haspel as she guides you through her Clean Eating favorites

Did You Know?

Did You Know?

Have you ever wondered if common health myths are actually true? Join our Chief Medical Editor Dr. Preeti Parikh as she debunks these myths and shares the medical facts in our new illustrated series "Did you Know?"

Guide to Winter

Guide to Winter

Get out and get active this winter, with help from HealthiNation's Guide to Winter! Host Kate takes you through winter activities, such as selecting right ski gear, and taking ski lessons on the hill.

Tryout Workout

Tryout Workout

Watch Desi Sanchez take on the hottest fitness classes. From cross-fit, yoga, and aerial silks to boxing, fencing and many more, tune in and decide which ones are right for you.

Healthi Holidays

Healthi Holidays

Enjoy healthier versions of your holiday favorites, with Food & Nutrition Expert and cookbook author Frances Largeman-Roth. Whether you’re preparing a holiday meal for family and friends, or whipping up a delicious treat for your next holiday party, Franc

Gluten Free Tasty

Gluten Free Tasty

Come explore the world of gluten free foods as our chefs share their diverse visions and backgrounds to create easy-to-prepare versions of your favorite foods.

Road Trip USA

Road Trip USA

Kevin Richberg, a travel writer, photographer, and filmmaker, travels across 11 states by car. As he makes his way across each state, he embarks upon a unique adventure, learning about the people and place. Join Kevin as he cooks, river rafts, and climbs

Active Travel: Roadtrip Down Under

Active Travel: Roadtrip Down Under

Four friends go on the road trip of a lifetime exploring the eastern coast of Australia through its roads, rivers and beaches, trying new daring activities along the way.

Happy Belly

Happy Belly

Enjoy dietitian approved dishes for conditions that are easy on the belly. Get easy and delicious recipes, and tips on foods to avoid.

Out for a Bite

Out for a Bite

Go OUT to eat! This series focuses on all foods outdoors, from food trucks to tailgate parties, picnics, farmer’s markets, and local food festivals.

Guide to Summer: Cooking

Guide to Summer: Cooking

Host Phoebe LaPine guides you through some healthy options for summertime cooking favorites!

Diabetes Bites

Diabetes Bites

Registered Dietician Fiorella DiCarlo guides you through classic recipes healthy for a diabetic diet

Right Side Of The Bed

Right Side Of The Bed

It’s nice and cozy until someone steals the covers.

Homemade Beauty

Homemade Beauty

These DIY tips and tricks, from homemade body scrubs, facials and more, will inspire you to create your own beauty regiment.

Fresh Face

Fresh Face

A dermatologist gives options for eczema treatment like a topical steroid & how to manage acne. A makeup artist gives tips to cover blemishes.

Girl Talk

Girl Talk

From one night stands to online dating, no topic is off limits as young women discuss their personal views on the hot topics of the day.