In this episode of 2 For U, Jennifer Gilardi discusses the importance of creating a comfortable bedroom space. She recommends removing all electronics
Flowers are a great, inexpensive way to brighten your day. They also make an affordable gift, perfect for a housewarming or dinner party. In this epis
In this episode of 2 For U, Jennifer Gilardi discusses ways to keep your bag organized. It is important to swap out things you aren’t using that day.
Accessories are a great way to express yourself on a daily basis. In this episode of 2 For U, host Jennifer Galardi shows off some of her favorite pie
In this episode of 2 For U, Jennifer Gilardi shares her tips on how to make a great cup of tea or coffee in the comfort of your own home. If you’re a
Forget counting sheep! Try these yoga moves before bed.
Try out these 5 restorative yoga poses with yogi Jennifer Galardi to keep your body centered and relaxed!
Planks are of the best moves for stronger abs.
Strengthen your core with these effective yoga postures.
Connect with us
URAC® Accredited Content Provider
©2005-2017 HealthiNation, Inc. All rights reserved. HealthiNation does not provide medical advice, diagnosis or treatment.