Done right, this upper body workout can really sculpt the back.
Add this leg-strengthening move to your cardio routine.
Here’s the correct way to knock this move out.
Check your form to get maximum results.
Most people do these all wrong.
This power move combines cardio and strength training.
Connect with us
URAC® Accredited Content Provider
©2005-2017 HealthiNation, Inc. All rights reserved. HealthiNation does not provide medical advice, diagnosis or treatment.