#1: Nope, you don’t need to lie down on that couch.
It’s only a matter of time before these “hacks” backfire.
Old rituals may open old wounds during the holiday season.
Does your mind always jump to the worst-case scenario?
Tempted to hide away during the holidays? Don’t.
Is it time to “break up” with your shrink?
Here’s the underlying reason you insist on being in the driver’s seat.
#2: You don’t feel guilty after eating.
You don’t need an anxiety disorder to benefit from CBT perspectives.
Low calcium intake is bad news for your bone mineral density.
Time to dig into the details of America’s favorite side order.
Sky-high stress levels can tax your body in a number of subtle ways.
Here are the deets—from Chicago deep dish to Connecticut thin crust.
We asked dentists for their take on this ancient oral care technique.
Welp, the answer can vary, big time.
There’s a good reason why the American Cancer Society wants screening to start sooner.
When Turner embraced her alopecia on national television, she actually felt like it was “emotionally liberating.”
