Frances Largeman-Roth Contributor

Frances Largeman-Roth is a nutritionist and cookbook author in New York City.

71 Articles Published | Follow:
Here’s What a Nutritionist Eats for Lunch on Hectic Weekdays

What’s for lunch? Check out what the pros eat.

A Nutritionist’s Trick to Find Time for Daily Workouts

This morning hack will get you up and at ‘em.

This Nutritionist’s Trick Is an Easy Way to Eat Less Sodium

Pay attention to this number, and your sodium intake can go way down.

The Picky Eating Phase: When Do Toddlers Become Less Fussy?

This is when your toddler may start to try new foods … #finally.

5 Proven Ways to Get Toddlers to Try New Foods

Picky toddler? Here’s how to get your little one to explore new foods.

5 Cooking Hacks to Eat Less Sodium

About half of U.S. adults have blood pressure that is too high. These tips can help.

Toddler Portion Sizes: The Surprising Reason Your Kid’s Being Picky

Are you using the right plate for your little one’s meals?

7 Proven Ways to Lower Blood Pressure Naturally

Lower your blood pressure without medication? Yes, it’s possible.

7 Proven Tricks to Get Picky Toddlers to Eat

Long-term fixes for your toddler’s fussy eating.

Why Exercise Is the Secret Weapon to Lower Cholesterol

Will exercise lower cholesterol levels? Experts say absolutely.

Eat to Lower Cholesterol: 5 Diet Rules That Work

Eat to treat high cholesterol with these diet tweaks.

Preventing Childhood Obesity: What Pediatricians Want Parents to Know

It might start with reassessing your own eating habits.

Is Alcohol Good or Bad for Your Heart? What the Science Says

Remember: Wine glasses are not meant to be filled to the brim.

Is Coffee Good or Bad for Your Heart? What the Science Says

Experts have been digging into the drink’s possible connection to heart disease.

Get Your Kids to Eat Less Dessert: 5 Proven Tricks

How to guide your little ones to cut back on the junk.

Coping with Gestational Diabetes: Mood-Boosting Tips

A standard pregnancy brings enough stress as it is.

High Blood Pressure: What Cardiologists Insist You Know

Meds might not be the first prescription.

7 Lifestyle Tweaks for a Healthier Heart

Keep your ticker happy with these tips to prevent heart disease.

The DASH Diet: Eating to Lower High Blood Pressure

Lower your blood pressure—and weight—with the DASH diet.