Sharon Richter

Sharon Richter is a registered dietitian with a private nutrition practice in New York City.

21 Articles Published | Follow:
Reduced Fat Peanut Butter: Is It Healthier Than Regular PB?
Does Eating After 8 PM Cause Weight Gain? A Nutritionist Weighs In
Truth Time: Do You Really Need 8 Glasses of Water a Day?
What's Better: 3 Big Meals or Several Small Ones?
Energy Drinks vs. Soda: What’s Worse for Your Health?
Is Dark Chocolate Actually Healthy? What the Science Says
Do Blended Foods Lose Their Fiber? A Nutritionist Answers
Are Eggs Good or Bad for Your Heart? A Nutritionist Explains
Does Celery Really Have “Negative” Calories? A Nutritionist Weighs In
Whole Wheat vs. Multigrain: Which Bread Is Healthier?
Turkey Bacon vs. Pork Bacon: What’s Healthier?
Does Ginger Ale Really Help With Nausea and Digestion?
Eating Out with Diabetes: 10 Tips for Indian Restaurants
Eating Out with Diabetes: 12 Tips for Mexican Restaurants
Eating Out with Diabetes: 7 Tips for Japanese Restaurants
Eating Out with Diabetes: 7 Tips for Chinese Restaurants
Eating Out with Diabetes: 10 Tips for Italian Restaurants
Artificial Sweeteners: Are They Good or Bad for You?
Is the Paleo Diet Healthy? A Nutritionist Weighs In
Is Diet Soda That Unhealthy? A Nutritionist Explains