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Create a Great Space

In this episode of 2 For U, Jennifer Gilardi discusses the importance of creating a comfortable bedroom space. She recommends removing all electronics such as phones and TVs. Invest in a really good mattress and surround yourself with lots of pillows if that makes you comfortable. Whatever you do to your bedroom, you should make it a place where you can come to unwind and fall asleep peacefully.

Jennifer Galardi

This video features Jennifer Galardi.

Duration: 02:48.
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