4 Tips to Reduce the Risk of Breast Cancer
In honor of Breast Cancer Awareness Month, our goal is to inform as many people as possible on breast cancer!
The most common cancer in the US is breast cancer. Here are some tips from John Frame, M.D., F.A.C.S., about what you can do to prevent this disease.
1. Live an active lifestyle
2. Maintain a healthy weight and diet.
3. Avoid alcohol and tobacco.
4. Follow screening guidelines and make regular check-up appointments. This includes mammograms, clinical breast exams, and breast self-exams.
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