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Fitness

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12 Ways to Burn Calories on Snow Days (No Shoveling Necessary!)
  • January 29, 2018
Fitness, Workouts
Cardio vs. Strength Training: Which Is Better for Weight Loss?
  • January 3, 2018
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10 Highly Annoying Gym Pet Peeves that Make Everyone Hate You
  • December 19, 2017
Fitness, Fitness Tips
The Best Time of Day to Work Out
  • December 8, 2017
Fitness, Yoga
4 Things That Happen to Your Body When You Do Yoga
  • November 17, 2017
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10 Low-Effort Ways to Burn 200 Calories
  • October 19, 2017
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7 Treadmill Hacks to Keep Your Workout Interesting
  • July 20, 2017
Fitness, Fitness Tips
The 4 Sneaky Mistakes You Make on the Elliptical
  • July 20, 2017
Fitness, Fitness Tips
7 Sneaky Mistakes You Make on the Treadmill
  • July 19, 2017
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How to Do Reverse Crunches for a Better Core Workout
  • July 10, 2017
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How to Do the Perfect Clam Shell Exercise, According to a Trainer
  • July 10, 2017
Fitness, Fitness Tips
How to Do Donkey Kicks for Stronger Glutes
  • July 10, 2017
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How to Do a Diagonal Chop for a Full-Body Workout
  • June 5, 2017
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How to Do Bent Over Ts, According to a Trainer
  • April 27, 2017
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The Correct Way to Do High Knees, According to a Trainer
  • April 27, 2017
Fitness, Fitness Tips
The Proper Way to Do an Uppercut Combo, According to a Trainer
  • April 27, 2017
Fitness, Fitness Tips
How to Do a Perfect Jab-Cross Punch for a Killer Arm Workout
  • April 27, 2017
Fitness, Yoga
10-Minute Yoga Series to Open Your Heart
  • April 27, 2017
Fitness, Fitness Tips
How to Do the Perfect Scorpion Lunge, According to a Trainer
  • April 27, 2017
Fitness, Yoga
10-Minute Yoga Routine to Open and Stretch Your Hips
  • April 27, 2017

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