What Is?

What Is Melanoma?2:21

What Is Melanoma?

In this video, Dr. Anna Pavlick explains melanoma, the most serious type of skin cancer. Dr. Pavlick also explains why melanoma is on the rise today.

What is Macular Degeneration?2:37

What is Macular Degeneration?

Macular degeneration is a challenging disease that causes partial blindness. This happens when a part of the retina called the macular begins to fail

What is Aortic Stenosis?1:25

What is Aortic Stenosis?

In this video, Dr. Preeti Parikh explains what is Aortis Stenosis. Aortic Stenosis is a common condition that affects a valve in the heart.

What Is SIDS? What a Pediatrician Wants You to Know2:18

What Is SIDS? What a Pediatrician Wants You to Know

You can’t 100% prevent it, but these steps can lower the risk.

What is Crohn's Disease?5:01

What is Crohn's Disease?

Dr. Felder explains what Crohn's Disease is and provides important information about the disease. Crohn's Disease is an inflammatory bowel disease.

What is Angina?3:59

What is Angina?

Here's how to tell if your chest pain is angina.

What is the Thyroid Gland?0:55

What is the Thyroid Gland?

Dr. Sonal Chuadhry, an adult endocrinologist, explains what the thyroid gland is and what you need to know about thyroid health.

What Exactly Is Fibromyalgia? A Pain Doctor Explains2:29

What Exactly Is Fibromyalgia? A Pain Doctor Explains

There’s a lot left to learn, but here are the facts on this chronic pain condition.

What Is Herpes? An Ob-Gyn Explains How to Protect Yourself3:49

What Is Herpes? An Ob-Gyn Explains How to Protect Yourself

Learn more about the herpes virus and how to ID herpes symptoms.

What is Dry Eye Disease?3:15

What is Dry Eye Disease?

Some people experience dry eyes all the time. Dry eyes can affect your vision and productivity, this video describes dry eye symptoms and causes

What Is SIDS? What a Pediatrician Wants You to Know2:18

What Is SIDS? What a Pediatrician Wants You to Know

You can’t 100% prevent it, but these steps can lower the risk.

What is Epilepsy?2:51

What is Epilepsy?

Epilepsy is a brain condition known for its seizures, and this episode explores what causes a seizure and its effects on the patient.

What Is Colorectal Cancer?2:09

What Is Colorectal Cancer?

What is colorectal cancer? Colorectal Cancer is the combined name of colon cancer and rectal cancer, located in the body's digestive system.

What is HPV?2:24

What is HPV?

HPV is a very common virus spread through sexual contact. It is also the most common cause of cervical cancer. Learn more about HPV in this video

What Is Erectile Dysfunction? How It Affects Your Body2:23

What Is Erectile Dysfunction? How It Affects Your Body

The key to a healthy erection: good circulation and blood flow.

What is Skin Cancer?4:24

What is Skin Cancer?

What is skin cancer? There are two types of skin cancer: melanoma and non-melanoma. Melanoma is more severe than non-melanoma.

What is Crohn's Disease?5:01

What is Crohn's Disease?

Dr. Felder explains what Crohn's Disease is and provides important information about the disease. Crohn's Disease is an inflammatory bowel disease.

What is Psoriatic Arthritis?3:42

What is Psoriatic Arthritis?

Psoriatic arthritis affects your skin and joints. In this video, psoriatic arthritis symptoms & the diagnosis of psoriatic arthritis are discussed.

What Exactly Is Fibromyalgia? A Pain Doctor Explains2:29

What Exactly Is Fibromyalgia? A Pain Doctor Explains

There’s a lot left to learn, but here are the facts on this chronic pain condition.

What is Skin Cancer?4:24

What is Skin Cancer?

What is skin cancer? There are two types of skin cancer: melanoma and non-melanoma. Melanoma is more severe than non-melanoma.

What is Sleep Apnea?3:18

What is Sleep Apnea?

Severe snoring can be a sign of a serious disorder called sleep apnea. Dr. Snyderman explains that there are three types of apnea, obstructive apnea

What is Dry Eye Disease?3:15

What is Dry Eye Disease?

Some people experience dry eyes all the time. Dry eyes can affect your vision and productivity, this video describes dry eye symptoms and causes

What Is Heart Disease (and Why Is It So Dangerous)?4:07

What Is Heart Disease (and Why Is It So Dangerous)?

Here's what happens to your body when heart disease strikes.

What is the Flu?2:48

What is the Flu?

What is the flu? Is the flu preventable? Dr. Holly Atkinson answers these questions and provides a unique look at the flu infection in this video.

What Is Arthritis, Exactly?2:42

What Is Arthritis, Exactly?

Arthritis is actually an umbrella term for over 100 conditions.

What is Psoriatic Arthritis?3:42

What is Psoriatic Arthritis?

Psoriatic arthritis affects your skin and joints. In this video, psoriatic arthritis symptoms & the diagnosis of psoriatic arthritis are discussed.

What Is Heart Failure, Exactly? What Cardiologists Want You to Know2:42

What Is Heart Failure, Exactly? What Cardiologists Want You to Know

Heart failure doesn’t mean your heart has stopped working.

What is Gout?4:04

What is Gout?

What is gout? Gout is a common inflammatory arthritis. Gout symptoms are often brought on by diet, and include inflammation and pain of your joints.

What is Macular Degeneration?2:37

What is Macular Degeneration?

Macular degeneration is a challenging disease that causes partial blindness. This happens when a part of the retina called the macular begins to fail

What is Whooping Cough?2:26

What is Whooping Cough?

What is whooping cough? Dr. Preeti Parikh explains what this illness is, what its symptoms are and how we can prevent and treat it.

What Is Arthritis, Exactly?2:42

What Is Arthritis, Exactly?

Arthritis is actually an umbrella term for over 100 conditions.

What Is Erectile Dysfunction? How It Affects Your Body2:23

What Is Erectile Dysfunction? How It Affects Your Body

The key to a healthy erection: good circulation and blood flow.

What Is Heart Disease (and Why Is It So Dangerous)?4:07

What Is Heart Disease (and Why Is It So Dangerous)?

Here's what happens to your body when heart disease strikes.

What is Epilepsy?2:51

What is Epilepsy?

Epilepsy is a brain condition known for its seizures, and this episode explores what causes a seizure and its effects on the patient.

What is Lupus?2:34

What is Lupus?

What is Lupus? Lupus is a chronic autoimmune disease. It is usually confusing to diagnose.Symptoms of lupus include rashes, joint pain, and fatigue.

What Is Deep Vein Thrombosis (DVT)?2:22

What Is Deep Vein Thrombosis (DVT)?

What is DVT? DVT stands for deep vein thrombosis and occurs when a blood clot develops in a deep vein, and if it breaks loose it is called an embolus.

What Is Rosacea?3:41

What Is Rosacea?

Rosacea affects 16 million Americans of every age and ethnicity. It is a disorder of the blood vessels of the skin that causes redness in the face. Th

What Is Colorectal Cancer?2:09

What Is Colorectal Cancer?

What is colorectal cancer? Colorectal Cancer is the combined name of colon cancer and rectal cancer, located in the body's digestive system.

What Is IBS? A Gastroenterologist Explains2:44

What Is IBS? A Gastroenterologist Explains

Irritable bowel syndrome affects 12% of Americans.

What Is Osteoporosis? Get the Facts You Need2:49

What Is Osteoporosis? Get the Facts You Need

Watch this to safeguard your skeleton.

What Is Deep Vein Thrombosis (DVT)?2:22

What Is Deep Vein Thrombosis (DVT)?

What is DVT? DVT stands for deep vein thrombosis and occurs when a blood clot develops in a deep vein, and if it breaks loose it is called an embolus.

What is Alzheimer's Disease?2:24

What is Alzheimer's Disease?

Alzheimer’s is a disease that affects the brain, and is accompanied by memory loss symptoms. Doctors still do not know Alzheimer's cause, however.

What is Bariatric Surgery?1:48

What is Bariatric Surgery?

In the United States, more than 30% of adults are obese. Aside from diet and exercise there are medical options like bariatric surgery. Bariatric surg

What is Lupus?2:34

What is Lupus?

What is Lupus? Lupus is a chronic autoimmune disease. It is usually confusing to diagnose.Symptoms of lupus include rashes, joint pain, and fatigue.

What Is Psoriasis, Exactly? A Dermatologist Explains2:23

What Is Psoriasis, Exactly? A Dermatologist Explains

Here’s how to tell if your rash could actually be psoriasis—and how to get the right treatment.

What is Prostate Cancer?3:30

What is Prostate Cancer?

What is prostate cancer? It's a cancer that develops in the prostate gland, and there are signs of prostate cancer that you should look out for.

What is Bariatric Surgery?1:48

What is Bariatric Surgery?

In the United States, more than 30% of adults are obese. Aside from diet and exercise there are medical options like bariatric surgery. Bariatric surg

What Is Psoriasis, Exactly? A Dermatologist Explains2:23

What Is Psoriasis, Exactly? A Dermatologist Explains

Here’s how to tell if your rash could actually be psoriasis—and how to get the right treatment.

What is Restless Legs Syndrome (RLS)?3:20

What is Restless Legs Syndrome (RLS)?

While Restless Legs Syndrome (RLS) may sound like an imagined condition, it is very real. In fact, over 12 million people have it. RLS is a condition

What is Asthma?1:31

What is Asthma?

What is asthma? In this video, Dr. Preeti Parikh explains what exactly happens during an asthma attack, as well as what causes an asthma attack.

What Is Herpes? An Ob-Gyn Explains How to Protect Yourself3:49

What Is Herpes? An Ob-Gyn Explains How to Protect Yourself

Learn more about the herpes virus and how to ID herpes symptoms.

What Exactly Is Rheumatoid Arthritis? A Rheumatologist Explains3:01

What Exactly Is Rheumatoid Arthritis? A Rheumatologist Explains

RA isn’t what you normally think of when you hear “arthritis.”

What Is Osteoporosis? Get the Facts You Need2:49

What Is Osteoporosis? Get the Facts You Need

Watch this to safeguard your skeleton.

What is Back Pain?1:57

What is Back Pain?

The back is a complex system of muscles, bones, cartilage and nerves. Back pains can range from dulls pains, to constant aches to sharp pains.

What is Low Testosterone?2:57

What is Low Testosterone?

As men enter middle age, some experience low testosterone, a form of hypogonadism. Dr. Paul Knoepflmacher explains the symptoms of low testosterone.

What is Metastatic Melanoma?2:35

What is Metastatic Melanoma?

Metastatic melanoma isn’t the most common type of skin cancer but it is the most dangerous, as the melanoma cells spread to other parts of the body.

What is Sleep Apnea?3:18

What is Sleep Apnea?

Severe snoring can be a sign of a serious disorder called sleep apnea. Dr. Snyderman explains that there are three types of apnea, obstructive apnea

What is Insomnia?1:44

What is Insomnia?

One of the most common sleep disorders is called Insomnia. Here are some common symptoms of insomnia and those who have problems sleeping.

What Is HIV (and How Is It Different from AIDS)?5:41

What Is HIV (and How Is It Different from AIDS)?

Learn more about how HIV takes a toll on your immune system.

What is Metastatic Melanoma?2:35

What is Metastatic Melanoma?

Metastatic melanoma isn’t the most common type of skin cancer but it is the most dangerous, as the melanoma cells spread to other parts of the body.

What is Restless Legs Syndrome (RLS)?3:20

What is Restless Legs Syndrome (RLS)?

While Restless Legs Syndrome (RLS) may sound like an imagined condition, it is very real. In fact, over 12 million people have it. RLS is a condition

What is Gout?4:04

What is Gout?

What is gout? Gout is a common inflammatory arthritis. Gout symptoms are often brought on by diet, and include inflammation and pain of your joints.

What is the Flu?2:48

What is the Flu?

What is the flu? Is the flu preventable? Dr. Holly Atkinson answers these questions and provides a unique look at the flu infection in this video.

What Is Rosacea?3:41

What Is Rosacea?

Rosacea affects 16 million Americans of every age and ethnicity. It is a disorder of the blood vessels of the skin that causes redness in the face. Th

What is the Thyroid Gland?0:55

What is the Thyroid Gland?

Dr. Sonal Chuadhry, an adult endocrinologist, explains what the thyroid gland is and what you need to know about thyroid health.

What is Angina?3:59

What is Angina?

Here's how to tell if your chest pain is angina.

What is Asthma?1:31

What is Asthma?

What is asthma? In this video, Dr. Preeti Parikh explains what exactly happens during an asthma attack, as well as what causes an asthma attack.

What Is Ulcerative Colitis? Key UC Symptoms to Know4:42

What Is Ulcerative Colitis? Key UC Symptoms to Know

Some colitis symptoms are easy to overlook.

What Is IBS? A Gastroenterologist Explains2:44

What Is IBS? A Gastroenterologist Explains

Irritable bowel syndrome affects 12% of Americans.

What is Whooping Cough?2:26

What is Whooping Cough?

What is whooping cough? Dr. Preeti Parikh explains what this illness is, what its symptoms are and how we can prevent and treat it.

What is Low Testosterone?2:57

What is Low Testosterone?

As men enter middle age, some experience low testosterone, a form of hypogonadism. Dr. Paul Knoepflmacher explains the symptoms of low testosterone.

What Is Ulcerative Colitis? Key UC Symptoms to Know4:42

What Is Ulcerative Colitis? Key UC Symptoms to Know

Some colitis symptoms are easy to overlook.

What is Prostate Cancer?3:30

What is Prostate Cancer?

What is prostate cancer? It's a cancer that develops in the prostate gland, and there are signs of prostate cancer that you should look out for.

What is Insomnia?1:44

What is Insomnia?

One of the most common sleep disorders is called Insomnia. Here are some common symptoms of insomnia and those who have problems sleeping.

What is Atrial Fibrillation (AFib)?3:38

What is Atrial Fibrillation (AFib)?

What is atrial fibrillation? AFib is an irregular and often rapid heartbeat. There are several atrial fibrillation symptoms to look out for.

What Is Heart Failure, Exactly? What Cardiologists Want You to Know2:42

What Is Heart Failure, Exactly? What Cardiologists Want You to Know

Heart failure doesn’t mean your heart has stopped working.

What is Atrial Fibrillation (AFib)?3:38

What is Atrial Fibrillation (AFib)?

What is atrial fibrillation? AFib is an irregular and often rapid heartbeat. There are several atrial fibrillation symptoms to look out for.

What is Back Pain?1:57

What is Back Pain?

The back is a complex system of muscles, bones, cartilage and nerves. Back pains can range from dulls pains, to constant aches to sharp pains.

What Is HIV (and How Is It Different from AIDS)?5:41

What Is HIV (and How Is It Different from AIDS)?

Learn more about how HIV takes a toll on your immune system.

What Exactly Is Rheumatoid Arthritis? A Rheumatologist Explains3:01

What Exactly Is Rheumatoid Arthritis? A Rheumatologist Explains

RA isn’t what you normally think of when you hear “arthritis.”

What is Aortic Stenosis?1:25

What is Aortic Stenosis?

In this video, Dr. Preeti Parikh explains what is Aortis Stenosis. Aortic Stenosis is a common condition that affects a valve in the heart.

What is HPV?2:24

What is HPV?

HPV is a very common virus spread through sexual contact. It is also the most common cause of cervical cancer. Learn more about HPV in this video

What is Alzheimer's Disease?2:24

What is Alzheimer's Disease?

Alzheimer’s is a disease that affects the brain, and is accompanied by memory loss symptoms. Doctors still do not know Alzheimer's cause, however.

What Is Melanoma?2:21

What Is Melanoma?

In this video, Dr. Anna Pavlick explains melanoma, the most serious type of skin cancer. Dr. Pavlick also explains why melanoma is on the rise today.

Preventive Health

Preventing & Treating a Cold3:34

Preventing & Treating a Cold

Learn how to prevent a cold, as well as methods of treating a cold. One such common cold treatment is over the counter cold medications.

The Derm-Approved Way to Apply Sunscreen1:04

The Derm-Approved Way to Apply Sunscreen

Dermatologists follow these rules for slathering on sunscreen—why shouldn’t you?

How to Pick the Perfect Sunscreen for Your Skin Type1:03

How to Pick the Perfect Sunscreen for Your Skin Type

Dark or fair, dry or oily—this guide covers it all.

Preventing and Diagnosing COPD1:57

Preventing and Diagnosing COPD

In this video, Dr. Holly Atkinson explains how to prevent COPD, and outlines processes for diagnosing COPD, such as a PFT (pulmonary function test).

Preventing HPV2:33

Preventing HPV

The best way to protect yourself from HPV is to avoid direct contact with the virus. Visible genital warts could be a sign of Human Papilloma Virus.

Sunburn Prevention for Children1:42

Sunburn Prevention for Children

Dr. Parikh overviews sun safety tips for your children on how to avoid the damaging effects of sunburn. Ensure you always use sunscreen for children.

Preventing Back Pain1:50

Preventing Back Pain

While some back injuries cannot be avoided, like an accident or a sickness, there are steps you can take to prevent developing pain in your back.

The Derm-Approved Way to Apply Sunscreen1:04

The Derm-Approved Way to Apply Sunscreen

Dermatologists follow these rules for slathering on sunscreen—why shouldn’t you?

Ebola Virus Transmission1:34

Ebola Virus Transmission

The Ebola virus is very contagious & Ebola transmission can occur in many ways. It's best look for symptoms of the Ebola virus to prevent transmission

Prevent & Treat Sleep Apnea3:36

Prevent & Treat Sleep Apnea

If you are diagnosed with mild sleep apnea there are steps you can take now to help fight off the condition. In this video, Dr. Snyderman discusses

Allergies at Home4:06

Allergies at Home

The good thing about indoor allergies is that the environment is much easier to control. It is important to know what causes your negative reaction, s

Tips for Osteoporosis0:32

Tips for Osteoporosis

The best way to prevent the thinning of bones is weight bearing exercises and a well-balanced diet.

Preventing Osteoporosis: The Tests and Lifestyle Tips You Need3:30

Preventing Osteoporosis: The Tests and Lifestyle Tips You Need

What to know about bone density testing and more.

Preventing Migraines1:48

Preventing Migraines

The first step in preventing migraines is a correctly diagnosis. Your doctor will ask about your family and medical history and will likely run some r

Enterovirus Infection2:55

Enterovirus Infection

An enterovirus infection is displayed by a number of symptoms, including a fever and runny nose. The D68 strain is the most severe & affects children.

Ebola Virus Transmission1:34

Ebola Virus Transmission

The Ebola virus is very contagious & Ebola transmission can occur in many ways. It's best look for symptoms of the Ebola virus to prevent transmission

How To Prevent DVT1:45

How To Prevent DVT

In this video, learn how to prevent DVT with Dr. Preeti Parikh who shares some tips on how you can keep yourself free of DVT.

Preventing Meningitis3:38

Preventing Meningitis

Meningitis spread is possible since it's contagious. In the video, hear meningitis facts on how to prevent the condition & on the meningitis vaccine.

Prevent Jet Lag With These 4 Simple Travel Tips2:08

Prevent Jet Lag With These 4 Simple Travel Tips

Here’s how to not let jet lag symptoms ruin your vacay.

The Lifestyle Habits that Prevent Erectile Dysfunction1:31

The Lifestyle Habits that Prevent Erectile Dysfunction

Good circulation is a vital part of a healthy erection.

Prevent Jet Lag With These 4 Simple Travel Tips2:08

Prevent Jet Lag With These 4 Simple Travel Tips

Here’s how to not let jet lag symptoms ruin your vacay.

Preventing HPV2:33

Preventing HPV

The best way to protect yourself from HPV is to avoid direct contact with the virus. Visible genital warts could be a sign of Human Papilloma Virus.

How to Minimize Jet Lag2:40

How to Minimize Jet Lag

There are a few simple things you can do to minimize the effects of jet lag - here are six simple tips to do just that.

Treating & Preventing Prostate Cancer3:25

Treating & Preventing Prostate Cancer

In this video, Dr. Paul Knoepflmacher discusses prostate cancer treatment & tips on preventing prostate cancer. Watchful waiting is a common treatment

Preventing & Treating a Cold3:34

Preventing & Treating a Cold

Learn how to prevent a cold, as well as methods of treating a cold. One such common cold treatment is over the counter cold medications.

Preventing and Diagnosing COPD1:57

Preventing and Diagnosing COPD

In this video, Dr. Holly Atkinson explains how to prevent COPD, and outlines processes for diagnosing COPD, such as a PFT (pulmonary function test).

Melanoma Prevention1:38

Melanoma Prevention

Though melanoma is the most serious form of skin cancer, it is preventable. Dr. Pavlick explains steps for melanoma prevention, focusing on sun safety

6 Sunscreen Myths You Absolutely Need to Ignore1:16

6 Sunscreen Myths You Absolutely Need to Ignore

You don’t still believe these, right?

Common Household Accidents3:07

Common Household Accidents

Getting hurt at home is unfortunately a common occurrence. Luckily there are steps to take to make sure your house is as safe as possible. In the vide

Stroke Prevention & Treatment3:55

Stroke Prevention & Treatment

There are several stroke prevention methods that you can take, as well as a variety of methods for treating a stroke if you are suffering from one.

Skin Cancer: Prevent & Treat4:47

Skin Cancer: Prevent & Treat

In this video, Dr. Bobby Buka explains how to keep your skin protected to prevent skin cancer. He also shares the ways to spot and treat skin cancer.

How To Prevent DVT1:45

How To Prevent DVT

In this video, learn how to prevent DVT with Dr. Preeti Parikh who shares some tips on how you can keep yourself free of DVT.

Allergies and Pets4:01

Allergies and Pets

For some people, pets can cause health problems ranging from an annoying stuffy nose to a serious asthma attack. In fact, it is estimated that around

Allergies at Home4:06

Allergies at Home

The good thing about indoor allergies is that the environment is much easier to control. It is important to know what causes your negative reaction, s

Preventing Osteoporosis: The Tests and Lifestyle Tips You Need3:30

Preventing Osteoporosis: The Tests and Lifestyle Tips You Need

What to know about bone density testing and more.

Sunburn Prevention for Children1:42

Sunburn Prevention for Children

Dr. Parikh overviews sun safety tips for your children on how to avoid the damaging effects of sunburn. Ensure you always use sunscreen for children.

Tips for Osteoporosis0:32

Tips for Osteoporosis

The best way to prevent the thinning of bones is weight bearing exercises and a well-balanced diet.

Prevent & Treat Sleep Apnea3:36

Prevent & Treat Sleep Apnea

If you are diagnosed with mild sleep apnea there are steps you can take now to help fight off the condition. In this video, Dr. Snyderman discusses

Preventing & Treating Herpes3:10

Preventing & Treating Herpes

There are a number of prevention steps to lower your risk of herpes. While there is no herpes cure, watch here for tips to prevent & treat herpes

Preventing & Treating Herpes3:10

Preventing & Treating Herpes

There are a number of prevention steps to lower your risk of herpes. While there is no herpes cure, watch here for tips to prevent & treat herpes

Preventing Back Pain1:50

Preventing Back Pain

While some back injuries cannot be avoided, like an accident or a sickness, there are steps you can take to prevent developing pain in your back.

Shift Work Disorder: Prevention2:21

Shift Work Disorder: Prevention

One of the most important ways to prevent shift work sleep disorder is to practice good sleep hygiene. This includes developing a consistent bedtime r

Treatment and Prevention of Gout3:42

Treatment and Prevention of Gout

A gout-related flare-up can be painful, but prevention of gout comes from medication and a change in diet. Gout treatment includes NSAIDs.

Treating & Preventing Prostate Cancer3:25

Treating & Preventing Prostate Cancer

In this video, Dr. Paul Knoepflmacher discusses prostate cancer treatment & tips on preventing prostate cancer. Watchful waiting is a common treatment

How To Prevent Acne3:08

How To Prevent Acne

There is no cure for acne and most of us will experience a breakout from time to time. Dr. Bobby Buka shares a few tips on how to prevent acne.

How to Pick the Perfect Sunscreen for Your Skin Type1:03

How to Pick the Perfect Sunscreen for Your Skin Type

Dark or fair, dry or oily—this guide covers it all.

6 Sunscreen Myths You Absolutely Need to Ignore1:16

6 Sunscreen Myths You Absolutely Need to Ignore

You don’t still believe these, right?

Skin Cancer: Prevent & Treat4:47

Skin Cancer: Prevent & Treat

In this video, Dr. Bobby Buka explains how to keep your skin protected to prevent skin cancer. He also shares the ways to spot and treat skin cancer.

Allergies and Pets4:01

Allergies and Pets

For some people, pets can cause health problems ranging from an annoying stuffy nose to a serious asthma attack. In fact, it is estimated that around

Preventing Migraines1:48

Preventing Migraines

The first step in preventing migraines is a correctly diagnosis. Your doctor will ask about your family and medical history and will likely run some r

Stroke Prevention & Treatment3:55

Stroke Prevention & Treatment

There are several stroke prevention methods that you can take, as well as a variety of methods for treating a stroke if you are suffering from one.

Enterovirus Infection2:55

Enterovirus Infection

An enterovirus infection is displayed by a number of symptoms, including a fever and runny nose. The D68 strain is the most severe & affects children.

How to Minimize Jet Lag2:40

How to Minimize Jet Lag

There are a few simple things you can do to minimize the effects of jet lag - here are six simple tips to do just that.

How To Prevent Acne3:08

How To Prevent Acne

There is no cure for acne and most of us will experience a breakout from time to time. Dr. Bobby Buka shares a few tips on how to prevent acne.

Common Household Accidents3:07

Common Household Accidents

Getting hurt at home is unfortunately a common occurrence. Luckily there are steps to take to make sure your house is as safe as possible. In the vide

Shift Work Disorder: Prevention2:21

Shift Work Disorder: Prevention

One of the most important ways to prevent shift work sleep disorder is to practice good sleep hygiene. This includes developing a consistent bedtime r

Preventing Meningitis3:38

Preventing Meningitis

Meningitis spread is possible since it's contagious. In the video, hear meningitis facts on how to prevent the condition & on the meningitis vaccine.

Melanoma Prevention1:38

Melanoma Prevention

Though melanoma is the most serious form of skin cancer, it is preventable. Dr. Pavlick explains steps for melanoma prevention, focusing on sun safety

Treatment and Prevention of Gout3:42

Treatment and Prevention of Gout

A gout-related flare-up can be painful, but prevention of gout comes from medication and a change in diet. Gout treatment includes NSAIDs.

The Lifestyle Habits that Prevent Erectile Dysfunction1:31

The Lifestyle Habits that Prevent Erectile Dysfunction

Good circulation is a vital part of a healthy erection.

Stories of Strength

True Champions Depression: Erin's Depression4:19

True Champions Depression: Erin's Depression

In this episode of True Champions Depression, we meet Erin, who is a writer, artist, and mental health advocate suffering from depression.

True Champions MS: Meet Jason3:21

True Champions MS: Meet Jason

Jason's experience living with MS. He was diagnosed with primary progressive MS, It is a rarer form of multiple sclerosis that affects daily activity

True Champions: Hepatitis C Meet Karen5:39

True Champions: Hepatitis C Meet Karen

In this episode of True Champions, Karen shares her personal story of how she first learned she had hepatitis C. Karen was so shocked that she thought

True Champions MS Julie Roberts EP 1: My Story4:37

True Champions MS Julie Roberts EP 1: My Story

In episode 1 of True Champions, American country music singer Julie Roberts shares her personal experience of how she discovered she had multiple scle

True Champions Depression: Depression Sucks4:53

True Champions Depression: Depression Sucks

Join LaRee Etter as she discuss her experience living with depression. LaRee is a blogger, runner, and mental health advocate.

True Life Story: HPV5:30

True Life Story: HPV

Senator Debbie Halvorson reveal what she wishes she knew before treating HPV. Learn about her early life, diagnosis and treatment process.

Mark's Multiple Myeloma Story6:05

Mark's Multiple Myeloma Story

Mark, a Multiple Myeloma patient from Zimbabwe, tells us his story about his Multiple Myeloma treatment and his experience living with the condition.

True Champions MS: Meet Christie3:56

True Champions MS: Meet Christie

In this episode of True Champions, Christie shares her story of when she learned of her multiple sclerosis diagnosis.

True Life Story: Total Knee Replacement3:10

True Life Story: Total Knee Replacement

In this episode of True Life Story, Tony shares his experience with having knee problems starting in high school. Tony’s knee became so bad that he de

True Champions AS: What is Asperger's Syndrome?3:35

True Champions AS: What is Asperger's Syndrome?

For those with Asperger's syndrome, not all Asperger's symptoms are alike. In this video, Shonda Schilling speaks of her son's diagnosis & experiences

True Life Story: Living with Depression3:47

True Life Story: Living with Depression

In this video, Helen shares her personal story of living with depression. She discusses ways to deal with depression and treating depression.

True Champions MS Julie Roberts EP 1: My Story4:37

True Champions MS Julie Roberts EP 1: My Story

In episode 1 of True Champions, American country music singer Julie Roberts shares her personal experience of how she discovered she had multiple scle

True Champions Diabetes: Manny's Story3:16

True Champions Diabetes: Manny's Story

In this episode of True Champions, Manny Hernandez shares his personal experience of his diabetes diagnosis and living with diabetes.

True Life Story: Osteosarcoma2:25

True Life Story: Osteosarcoma

In this episode of True Life Story, Wendy shares her cancer story with osteosarcoma. When chemo didn't work, she had to get a leg amputation.

True Life Story: Type 1 Diabetes3:49

True Life Story: Type 1 Diabetes

Amy shares her father’s struggle with diabetes & her own journey with type 1 diabetes. She discusses her diabetes blog, her website & her book.

True Life Story: Breast Cancer3:39

True Life Story: Breast Cancer

In this True Life Story Breast Cancer, Jacqueline shares her experience of being diagnosed, treated, using radiation & chemotherapy and recovery

True Life Story: Family Cholesterol2:40

True Life Story: Family Cholesterol

In this episode of True Life Story, Bill and Gray discuss how high cholesterol has affected their family.

True Champions Hep C: Meet Hank5:00

True Champions Hep C: Meet Hank

Hank Johnson, a congressman representing Georgia’s 4th District, shares his story about getting diagnosed with hepatitis C.

True Champions Hep C: Meet Hank5:00

True Champions Hep C: Meet Hank

Hank Johnson, a congressman representing Georgia’s 4th District, shares his story about getting diagnosed with hepatitis C.

3 Smart Habits to Start After an Osteopenia Diagnosis2:14

3 Smart Habits to Start After an Osteopenia Diagnosis

Calcium supplements are just part of the equation.

True Life Story: Adult Onset Asthma3:11

True Life Story: Adult Onset Asthma

Ami shares her story on adult onset asthma. She talks about her first asthma attacks, how it affected her, and how she now is in control of her life.

True Champions Depression: Meet Julie Hersh5:52

True Champions Depression: Meet Julie Hersh

Julie Hersh is a wife, mother, author, advocate and also a person living with depression. Julie shares her deeply personal experience in this video.

True Champions MS: Meet Jason3:21

True Champions MS: Meet Jason

Jason's experience living with MS. He was diagnosed with primary progressive MS, It is a rarer form of multiple sclerosis that affects daily activity

True Champions AS: What is Asperger's Syndrome?3:35

True Champions AS: What is Asperger's Syndrome?

For those with Asperger's syndrome, not all Asperger's symptoms are alike. In this video, Shonda Schilling speaks of her son's diagnosis & experiences

True Life Story: Restless Legs Syndrome (RLS)4:43

True Life Story: Restless Legs Syndrome (RLS)

In this video, Michelle describes her life with Restless Legs Syndrome.

Meet Ali5:17

Meet Ali

Alison Feller is a runner, writer, and Crohn's disease advocate and she talks about her experience blogging about her life with Crohn's disease.

True Champions HIV: Meet Scott3:06

True Champions HIV: Meet Scott

Scott Davis shares his story of how his personal experience with HIV & AIDS that led him to becoming Program Coordinator of the Asylum Project.

True Life Story: Sleep Apnea Part 14:19

True Life Story: Sleep Apnea Part 1

In this video, Richard shares his personal story recounting his poor sleep history. He then talks about the steps he took to discover he had slee

True Life Story: Chemotherapy5:01

True Life Story: Chemotherapy

In the video above, Jim shares his personal story of discovering he had testicular cancer and the journey through chemotherapy treatment that followed

True Champions HIV: Meet Scott3:06

True Champions HIV: Meet Scott

Scott Davis shares his story of how his personal experience with HIV & AIDS that led him to becoming Program Coordinator of the Asylum Project.

True Champions RA: Awareness2:27

True Champions RA: Awareness

In this episode of True Champions Rheumatoid Arthritis, Melinda Winner shares her personal story of how she created the Traveling Arthritis Basket for

True Life Story: Rheumatoid Arthritis4:00

True Life Story: Rheumatoid Arthritis

In this episode of True Life Story, Tessa shares her personal experience of living with rheumatoid arthritis. For Tessa, symptoms began as early as ag

True Life Story: Heart Attack3:20

True Life Story: Heart Attack

In this episode of True Life Story, Dan shares his personal story of having a heart attack and talks about how this experience changed his life.

True Life Story: GERD4:01

True Life Story: GERD

Hear the symptoms and treatment options this patient experienced when dealing with acid reflux, heartburn and GERD for years.

True Champions Depression: Depression Sucks4:53

True Champions Depression: Depression Sucks

Join LaRee Etter as she discuss her experience living with depression. LaRee is a blogger, runner, and mental health advocate.

Quitting Smoking Story: I Quit!2:55

Quitting Smoking Story: I Quit!

In this video, Amanda Dunbar tells her personal success story of how she quit smoking after twelve years of smoking cigarettes.

Episode 1: The Diagnosis that Changed Lyndsay's Life3:18

Episode 1: The Diagnosis that Changed Lyndsay's Life

Meet Lyndsay Wright, a young woman who is battling multiple sclerosis, an unpredictable, often disabling central nervous system disease.

True Life Story: Rare Cancer1:46

True Life Story: Rare Cancer

In this episode of True Life Story, Amy shares her personal cancer story with an extremely rare form of cancer. Rare cancers can be difficult to treat

True Champions RA: Awareness2:27

True Champions RA: Awareness

In this episode of True Champions Rheumatoid Arthritis, Melinda Winner shares her personal story of how she created the Traveling Arthritis Basket for

True Life Story: Hypertension4:04

True Life Story: Hypertension

Hypertension is serious when not taken care of. Listen to this patients story on being diagnosed and treated for hypertension & high blood pressure

True Life Story: Melanoma3:52

True Life Story: Melanoma

In this episode of True Life Story, Shonda Schilling shares her skin cancer story & brings melanoma awareness through her SHADE foundation.

True Champions MS: Meet Christie3:56

True Champions MS: Meet Christie

In this episode of True Champions, Christie shares her story of when she learned of her multiple sclerosis diagnosis.

True Champions Diabetes: Meet Jill5:09

True Champions Diabetes: Meet Jill

In Episode One of TrueChampions Type 2 Diabetes, we meet Jill, a mother of three and former dancer who was diagnosed with Type 2 Diabetes.

Meet Ali5:17

Meet Ali

Alison Feller is a runner, writer, and Crohn's disease advocate and she talks about her experience blogging about her life with Crohn's disease.

True Life Story: Menopause3:06

True Life Story: Menopause

In this video, Lori discusses her personal experience with finding out she was going through menopause.

True Life Story: Non-Hodgkins Lymphoma2:14

True Life Story: Non-Hodgkins Lymphoma

Hear Sandy's cancer story of his experience being diagnosed with non-hodgkins lymphoma. He describes his experience & going through cancer treatment.

True Champions Depression: Erin's Depression4:19

True Champions Depression: Erin's Depression

In this episode of True Champions Depression, we meet Erin, who is a writer, artist, and mental health advocate suffering from depression.

Episode 1: The Diagnosis that Changed Lyndsay's Life3:18

Episode 1: The Diagnosis that Changed Lyndsay's Life

Meet Lyndsay Wright, a young woman who is battling multiple sclerosis, an unpredictable, often disabling central nervous system disease.

True Champions: Hepatitis C Meet Karen5:39

True Champions: Hepatitis C Meet Karen

In this episode of True Champions, Karen shares her personal story of how she first learned she had hepatitis C. Karen was so shocked that she thought

True Life Story: Colon Cancer2:03

True Life Story: Colon Cancer

In this episode of True Life Story, Brooke shares her personal experience of her battle with Stage 4 colon cancer.

True Life Story: Overweight Children2:43

True Life Story: Overweight Children

Health and wellness expert High Voltage introduces us to Ramona, a teenager who lost over 50 pounds, thanks to a change in diet and lifestyle. “Kids

True Champions Depression: Meet Julie Hersh5:52

True Champions Depression: Meet Julie Hersh

Julie Hersh is a wife, mother, author, advocate and also a person living with depression. Julie shares her deeply personal experience in this video.

True Champions Diabetes: Manny's Story3:16

True Champions Diabetes: Manny's Story

In this episode of True Champions, Manny Hernandez shares his personal experience of his diabetes diagnosis and living with diabetes.

True Life Story: Migraines3:57

True Life Story: Migraines

In this video, Kathleen shares her personal story on what it is like to live a full life with migraines.

True Champions Diabetes: Meet Jill5:09

True Champions Diabetes: Meet Jill

In Episode One of TrueChampions Type 2 Diabetes, we meet Jill, a mother of three and former dancer who was diagnosed with Type 2 Diabetes.

Men's Health

True Life Story: Chemotherapy5:01

True Life Story: Chemotherapy

In the video above, Jim shares his personal story of discovering he had testicular cancer and the journey through chemotherapy treatment that followed

What Is Erectile Dysfunction? How It Affects Your Body2:23

What Is Erectile Dysfunction? How It Affects Your Body

The key to a healthy erection: good circulation and blood flow.

What is Prostate Cancer?3:30

What is Prostate Cancer?

What is prostate cancer? It's a cancer that develops in the prostate gland, and there are signs of prostate cancer that you should look out for.

What is Low Testosterone?2:57

What is Low Testosterone?

As men enter middle age, some experience low testosterone, a form of hypogonadism. Dr. Paul Knoepflmacher explains the symptoms of low testosterone.

BPH: What Is Benign Prostatic Hyperplasia, Exactly?2:29

BPH: What Is Benign Prostatic Hyperplasia, Exactly?

What you need to know about having an enlarged prostate.

Women's Health

Pregnancy: 1st Trimester Part 13:07

Pregnancy: 1st Trimester Part 1

Dr. Isabel Blumberg explains pregnancy symptoms you can expect during the first trimester, including morning sickness, exhaustion, and cramping.

An Introduction to the Female Reproductive System3:19

An Introduction to the Female Reproductive System

The female reproductive system is delicate and complex. The key to family planning is knowledge and preparation. In this video, Dr. Blumberg reviews

Is It Normal to Feel Like Your Tampon Is Falling Out?0:56

Is It Normal to Feel Like Your Tampon Is Falling Out?

“LOL bye.” —your tampon, probably

Is It Normal to Get Back Pain During Your Period?1:08
Is It Normal to Get Diarrhea During Your Period?1:17

Is It Normal to Get Diarrhea During Your Period?

We need to have a talk about “period poops.”

8 Reasons Your Period Is Suddenly MIA1:19

8 Reasons Your Period Is Suddenly MIA

No flow? Before you panic (or celebrate), rule out these underlying conditions.

What Causes Menstrual Cramps, Anyway?0:47

What Causes Menstrual Cramps, Anyway?

Um, there better be a good explanation for this torture.

7 Proven Tips to Soothe Menstrual Cramp Pain0:50

7 Proven Tips to Soothe Menstrual Cramp Pain

Don’t let your uterus win this battle.

5 Weird Things You Never Knew About Your Period1:07

5 Weird Things You Never Knew About Your Period

Think you know your flow? #5 will blow your mind.

Period Heavier Than Usual? Here Are 7 Possible Reasons Why1:28

Period Heavier Than Usual? Here Are 7 Possible Reasons Why

“And you thought I was bad before!” — Your period.

This Is How You Know You’re Going Through Menopause2:17

This Is How You Know You’re Going Through Menopause

Hot flashes and skin changes and sleep issues, oh my!

Senior Health

What Exactly Is Overactive Bladder? A Urogynecologist Explains2:01

What Exactly Is Overactive Bladder? A Urogynecologist Explains

It’s not just needing to pee all the time.

What Is Osteoporosis? Get the Facts You Need2:49

What Is Osteoporosis? Get the Facts You Need

Watch this to safeguard your skeleton.

Health Insights : Knee Replacement4:02

Health Insights : Knee Replacement

In this episode of Health Insights, Dr. Kevin Plancher talks about different knee replacement surgeries including realignment, partial knee replacemen

What is Alzheimer's Disease?2:24

What is Alzheimer's Disease?

Alzheimer’s is a disease that affects the brain, and is accompanied by memory loss symptoms. Doctors still do not know Alzheimer's cause, however.

True Life Story: Total Knee Replacement3:10

True Life Story: Total Knee Replacement

In this episode of True Life Story, Tony shares his experience with having knee problems starting in high school. Tony’s knee became so bad that he de

Trending: Heart Health

What Is Heart Disease (and Why Is It So Dangerous)?4:07

What Is Heart Disease (and Why Is It So Dangerous)?

Here's what happens to your body when heart disease strikes.

True Life Story: Hypertension4:04

True Life Story: Hypertension

Hypertension is serious when not taken care of. Listen to this patients story on being diagnosed and treated for hypertension & high blood pressure

High Blood Pressure: What Cardiologists Insist You Know3:37

High Blood Pressure: What Cardiologists Insist You Know

Meds might not be the first prescription.

True Life Story: Family Cholesterol2:40

True Life Story: Family Cholesterol

In this episode of True Life Story, Bill and Gray discuss how high cholesterol has affected their family.

Heart-Smart Ways to Lower High Cholesterol3:37

Heart-Smart Ways to Lower High Cholesterol

You have the power to improve your cholesterol levels.

What is Angina?3:59

What is Angina?

Here's how to tell if your chest pain is angina.

What is Aortic Stenosis?1:25

What is Aortic Stenosis?

In this video, Dr. Preeti Parikh explains what is Aortis Stenosis. Aortic Stenosis is a common condition that affects a valve in the heart.

What Is Heart Failure, Exactly? What Cardiologists Want You to Know2:42

What Is Heart Failure, Exactly? What Cardiologists Want You to Know

Heart failure doesn’t mean your heart has stopped working.

What is Atrial Fibrillation (AFib)?3:38

What is Atrial Fibrillation (AFib)?

What is atrial fibrillation? AFib is an irregular and often rapid heartbeat. There are several atrial fibrillation symptoms to look out for.

New Medication Treatment Options for Atrial Fibrillation5:12

New Medication Treatment Options for Atrial Fibrillation

New Medication Treatment Options for Atrial Fibrillation

Trending: Diabetes

Alcohol and Diabetes: How to Drink Safely2:08

Alcohol and Diabetes: How to Drink Safely

You can imbibe when you have diabetes, but follow these tips to protect your health.

Preventing Low Blood Sugar: Tips from Type 1 Diabetics2:22

Preventing Low Blood Sugar: Tips from Type 1 Diabetics

“I try not to be afraid of lows.”

Learning to Live with Type 1 Diabetes: Real Advice from Patients2:08

Learning to Live with Type 1 Diabetes: Real Advice from Patients

“It’s made me healthier. It’s made me stronger.”

What It’s Like to Get Diagnosed with Type 1 Diabetes: Real Talk from Patients2:24

What It’s Like to Get Diagnosed with Type 1 Diabetes: Real Talk from Patients

“It opened up a whole new chapter of life for me.”

Caring for Your Feet With Diabetes: 7 Habits that Help2:42
10 Tips for Hassle-Free Traveling With Diabetes4:34

10 Tips for Hassle-Free Traveling With Diabetes

Don’t let diabetes hold you back from that much-needed vacation.

“Getting Through the Day as a Diabetic”: Real Talk from Type 1 Patients1:59

“Getting Through the Day as a Diabetic”: Real Talk from Type 1 Patients

For starters, each day looks a little different than the one before it.

The Right Health Care Team to Treat Diabetes: Tips from Type 1 Patients2:00

The Right Health Care Team to Treat Diabetes: Tips from Type 1 Patients

Having the right support makes all the difference.

Common Myths About Type 1 Diabetes, Debunked By Patients2:02

Common Myths About Type 1 Diabetes, Debunked By Patients

“Type 1 is not something that should hold us back.”

Monitoring Blood Sugar: Tips for Type 2 Diabetes2:48

Monitoring Blood Sugar: Tips for Type 2 Diabetes

Knowing your blood glucose levels may be crucial to your diabetes management.

These 7 Exercise Tips Are Essential for Diabetes2:53

These 7 Exercise Tips Are Essential for Diabetes

Here's how to exercise safely and avoid low blood sugar.

Weight Loss With Diabetes: The Magic Number for Better Blood Sugar1:53

Weight Loss With Diabetes: The Magic Number for Better Blood Sugar

Even a small amount on the scale makes a big difference.

Amaryl3:02

Amaryl

If you have been diagnosed with Type 2 diabetes, you may be prescribed Amaryl. Amaryl is a sulfonylurea medication used to lower blood sugar.

True Champions Diabetes: Meet Jill5:09

True Champions Diabetes: Meet Jill

In Episode One of TrueChampions Type 2 Diabetes, we meet Jill, a mother of three and former dancer who was diagnosed with Type 2 Diabetes.

These 7 Exercise Tips Are Essential for Diabetes2:53

These 7 Exercise Tips Are Essential for Diabetes

Here's how to exercise safely and avoid low blood sugar.

True Life Story: Type 1 Diabetes3:49

True Life Story: Type 1 Diabetes

Amy shares her father’s struggle with diabetes & her own journey with type 1 diabetes. She discusses her diabetes blog, her website & her book.

5 Facts About How Insulin Works0:41

5 Facts About How Insulin Works

What is insulin and what does insulin do? Here are 5 facts you should know about how insulin works.

True Champions Diabetes: Manny's Story3:16

True Champions Diabetes: Manny's Story

In this episode of True Champions, Manny Hernandez shares his personal experience of his diabetes diagnosis and living with diabetes.

Counting Carbs: What All Diabetics Must Know4:07

Counting Carbs: What All Diabetics Must Know

This trick for reading food labels makes counting carbs way easier.

Heart Disease and Diabetes: What to Know About the Link0:56

Heart Disease and Diabetes: What to Know About the Link

High blood sugar also takes a toll on your ticker.

Trending: Cancer

Mark's Multiple Myeloma Story6:05

Mark's Multiple Myeloma Story

Mark, a Multiple Myeloma patient from Zimbabwe, tells us his story about his Multiple Myeloma treatment and his experience living with the condition.

True Life Story: Non-Hodgkins Lymphoma2:14

True Life Story: Non-Hodgkins Lymphoma

Hear Sandy's cancer story of his experience being diagnosed with non-hodgkins lymphoma. He describes his experience & going through cancer treatment.

True Life Story: Rare Cancer1:46

True Life Story: Rare Cancer

In this episode of True Life Story, Amy shares her personal cancer story with an extremely rare form of cancer. Rare cancers can be difficult to treat

True Life Story: Osteosarcoma2:25

True Life Story: Osteosarcoma

In this episode of True Life Story, Wendy shares her cancer story with osteosarcoma. When chemo didn't work, she had to get a leg amputation.

Cancer Surgery: A Helpful Overview to Know3:32

Cancer Surgery: A Helpful Overview to Know

Get the facts on different kinds of cancer surgery.

True Life Story: Chemotherapy5:01

True Life Story: Chemotherapy

In the video above, Jim shares his personal story of discovering he had testicular cancer and the journey through chemotherapy treatment that followed

What is Chemo?1:52

What is Chemo?

What is chemo? In this video, Dr. Keri Peterson explains how chemotherapy works. This cancer treatment option is used to shrink the size of cancer.

Types of Lung Cancer: New Thinking You Need to Know2:42

Types of Lung Cancer: New Thinking You Need to Know

Lung cancer type informs treatment, so get educated.

The Breast Cancer Warning Signs All Women Need to Know2:30

The Breast Cancer Warning Signs All Women Need to Know

It’s not just lumps you should be looking out for.

What is Prostate Cancer?3:30

What is Prostate Cancer?

What is prostate cancer? It's a cancer that develops in the prostate gland, and there are signs of prostate cancer that you should look out for.

What is Skin Cancer?4:24

What is Skin Cancer?

What is skin cancer? There are two types of skin cancer: melanoma and non-melanoma. Melanoma is more severe than non-melanoma.

What Is Melanoma?2:21

What Is Melanoma?

In this video, Dr. Anna Pavlick explains melanoma, the most serious type of skin cancer. Dr. Pavlick also explains why melanoma is on the rise today.

What is Metastatic Melanoma?2:35

What is Metastatic Melanoma?

Metastatic melanoma isn’t the most common type of skin cancer but it is the most dangerous, as the melanoma cells spread to other parts of the body.

What Is Colorectal Cancer?2:09

What Is Colorectal Cancer?

What is colorectal cancer? Colorectal Cancer is the combined name of colon cancer and rectal cancer, located in the body's digestive system.

Trending: Sleep

Shift Work Disorder: Overview2:54

Shift Work Disorder: Overview

Over 6 million Americans work non-traditional hours, also know as the night shift. The sleep/wake cycle is controlled by a section of the brain called

Shift Work Disorder: Prevention2:21

Shift Work Disorder: Prevention

One of the most important ways to prevent shift work sleep disorder is to practice good sleep hygiene. This includes developing a consistent bedtime r

Shift Work Disorder: Treatments2:09

Shift Work Disorder: Treatments

Treatments for shift work sleep disorder include light therapy and prescription medications. In this video, Dr. Paul Knoepflmacher explains the d

Sleep Disorders: 6 of the Most Common Sleep Problems2:52

Sleep Disorders: 6 of the Most Common Sleep Problems

Are these sleep problems making you toss and turn?

Shift Work and Healthy Sleep2:29

Shift Work and Healthy Sleep

Lauren Hale from the National Sleep Foundation gives some expert sleep tips for shift workers to make sure you get the rest you need.

What is Sleep Apnea?3:18

What is Sleep Apnea?

Severe snoring can be a sign of a serious disorder called sleep apnea. Dr. Snyderman explains that there are three types of apnea, obstructive apnea

Sleep Apnea Signs & Who's at Risk1:43

Sleep Apnea Signs & Who's at Risk

Although sleep apnea is very common, most people do not know they have it. In this video, Dr. Snyderman explains the signs, symptoms and risk factors

Diagnosing Sleep Apnea1:56

Diagnosing Sleep Apnea

If you think you may have sleep apnea, ask yourself the following questions: Does your snoring awaken you at night? Do you have a dry mouth, sore thro

Prevent & Treat Sleep Apnea3:36

Prevent & Treat Sleep Apnea

If you are diagnosed with mild sleep apnea there are steps you can take now to help fight off the condition. In this video, Dr. Snyderman discusses

True Life Story: Sleep Apnea Part 14:19

True Life Story: Sleep Apnea Part 1

In this video, Richard shares his personal story recounting his poor sleep history. He then talks about the steps he took to discover he had slee

True Life Story: Sleep Apnea Part 23:15

True Life Story: Sleep Apnea Part 2

In this video, Richard shares his personal story of living with sleep apnea. He shows his CPAP machine and demonstrates how it helps keep him asleep a

Let The Light Shine1:30

Let The Light Shine

We’ve all been there, lying wide-eyed in the middle of the night counting sheep. But what if there was a simple, scientific reason for your insomnia?

9 Sleep Habits to Reduce Everyday Stress 1:43

9 Sleep Habits to Reduce Everyday Stress

Your bedtime ritual will pay off tomorrow.

The Magical Effect of Sleep on Your Workout Routine1:17

The Magical Effect of Sleep on Your Workout Routine

A better night's sleep could mean stronger muscles.

What is Insomnia?1:44

What is Insomnia?

One of the most common sleep disorders is called Insomnia. Here are some common symptoms of insomnia and those who have problems sleeping.

When is it time for a Sleep Aid?2:19

When is it time for a Sleep Aid?

How do you know if you should start taking a sleep aid or supplement like Melatonin? Here are the basics on sleep medication and when to use it.

How Depression Affects Sleep (and What You Can Do About It)1:33

How Depression Affects Sleep (and What You Can Do About It)

There’s a reciprocal relationship between the two.

How to Minimize Jet Lag2:40

How to Minimize Jet Lag

There are a few simple things you can do to minimize the effects of jet lag - here are six simple tips to do just that.

Heart Health Tip: Sleep and Heart Disease1:10

Heart Health Tip: Sleep and Heart Disease

Sleep is great for a healthy heart. A Cardiologist explains why sleep is important for those at risk of heart disease, and tips to sleep well.

Kids & Sleep: Overview3:23

Kids & Sleep: Overview

Getting kids to sleep at night can seem like constant battle. But you are not alone; 76% of parents are not happy with their child’s sleep habits.

Kids & Sleep: Set a Routine2:46

Kids & Sleep: Set a Routine

Setting a bedtime routine is essential to keeping children well rested. In the video above, parenting expert and author Ann Pleshette Murphy explains

Depression: Sleep and Exercise1:21

Depression: Sleep and Exercise

Sleep and exercise are important in helping symptoms of depression. Exercise can elevate your mood and sleep can help you deal with tough situations.

What is Restless Legs Syndrome (RLS)?3:20

What is Restless Legs Syndrome (RLS)?

While Restless Legs Syndrome (RLS) may sound like an imagined condition, it is very real. In fact, over 12 million people have it. RLS is a condition

Managing Restless Legs Syndrome (RLS)2:35

Managing Restless Legs Syndrome (RLS)

If you are suffering from RLS, don’t fight the urge to move your legs; it will only make things worse. Massage your legs and be sure to avoid caffeine

True Life Story: Restless Legs Syndrome (RLS)4:43

True Life Story: Restless Legs Syndrome (RLS)

In this video, Michelle describes her life with Restless Legs Syndrome.

Create a Great Space2:48

Create a Great Space

In this episode of 2 For U, Jennifer Gilardi discusses the importance of creating a comfortable bedroom space. She recommends removing all electronics

This Is the Perfect Nap Length, According to Science 1:27

This Is the Perfect Nap Length, According to Science

There’s a reason you should keep your power naps to about 20 minutes long.

Pick the Perfect Pillow0:47

Pick the Perfect Pillow

Experts recommend changing your pillow every two years for more restful sleep. An ideal pillow will support your head and neck in the same neutral pos

Keep Calm and Relax Anytime1:01

Keep Calm and Relax Anytime

Falling asleep comes easy when your stress free. Next time you are stressed and can't sleep try these techniques.

The Truth about Exercise at Bedtime0:49

The Truth about Exercise at Bedtime

It is great to squeeze in a workout every day but what about right before bedtime? While it does create increased blood flow and raise core body tempe

The 8 Key Sleep Hygiene Tips Doctors Wish You Knew4:08

The 8 Key Sleep Hygiene Tips Doctors Wish You Knew

For starters, use your bed for sleep and sex only.

The Best Sleep Position for Your Health Concerns2:46

The Best Sleep Position for Your Health Concerns

Here are the pros and cons of the most common sleep positions.

Chronic Pain and Sleep1:54

Chronic Pain and Sleep

Is chronic pain keeping you up at night? Natalie Dautovich from the National Sleep Foundation explains chronic pain and sleep

This Is Your Brain on a Bad Night's Sleep2:02

This Is Your Brain on a Bad Night's Sleep

Sleepy brains do not make the best decisions. Here's how sleep affects your brain function.

Sleep Well to Improve Heart Health1:23

Sleep Well to Improve Heart Health

A healthy heart and a good night's sleep go hand in hand. The National Sleep Foundation explains how heart health and sleep are closely related.

How Much Sleep Do You Need?2:12

How Much Sleep Do You Need?

How much sleep do you need? Lauren Hale from the National Sleep Foundation reviews the importance of sleep and how much you need at every age

Sleep Training Tips for Children2:12

Sleep Training Tips for Children

Here are some expert tips for sleep training and maintaining steady sleep schedules for your children to improve their sleep quality every night.

6 Tips to Build a Better Bedroom3:01

6 Tips to Build a Better Bedroom

It is important that your bedroom is relaxing when you go to sleep. Here are some bedroom ideas to create a space that will help you sleep easier.

Share a Bed with Your Partner? 3 Little Rules for Better Sleep1:47

Share a Bed with Your Partner? 3 Little Rules for Better Sleep

It’s nice and cozy until someone steals the covers.

The Art of Napping3:56

The Art of Napping

This episode gives tips and options for napping like a pro, even when you’re at the office!

How Much Sleep Do You Need for a Full Night’s Rest?1:58

How Much Sleep Do You Need for a Full Night’s Rest?

How many hours of sleep you need each night based on your age.

The Pursuit of Mattresses2:56

The Pursuit of Mattresses

Whether you sleep on your back or your side, this episode offers tips for how to pick out the mattress that’s perfect for you.

Dream Meanings: What Your Dreams Reveal About You4:45

Dream Meanings: What Your Dreams Reveal About You

Think your dreams are crazy? Chances are they’re more normal than you think.

Sleep Myths Doctors Seriously Wish You’d Ignore2:30

Sleep Myths Doctors Seriously Wish You’d Ignore

Misconceptions about sleep could rob you of a good night’s rest.

Prevent Jet Lag With These 4 Simple Travel Tips2:08

Prevent Jet Lag With These 4 Simple Travel Tips

Here’s how to not let jet lag symptoms ruin your vacay.

What to Eat Before Bed: 4 Healthy Bedtime Snacks5:00

What to Eat Before Bed: 4 Healthy Bedtime Snacks

Learn which foods may help you sleep better—and which to avoid.

Mattress Meditation3:10

Mattress Meditation

Positive psychology and wellness coach Kayleigh Pleas explains the benefits of training your mind and leads a guided meditation.

Yoga for Sleep: A Mini Yoga Routine You Can Do in Bed5:15

Yoga for Sleep: A Mini Yoga Routine You Can Do in Bed

Relaxing the body might be just what you need to put a stop to insomnia.

Can't Sleep? This Soothing Yoga Routine Fights Insomnia19:52

Can't Sleep? This Soothing Yoga Routine Fights Insomnia

Forget counting sheep! Try these yoga moves before bed.

How to Reduce Eczema Itch at Night (So You Can Sleep)1:20

How to Reduce Eczema Itch at Night (So You Can Sleep)

You’re not imagining it: Eczema symptoms do get worse at night.

ADHD and Sleep: 6 Tips for a Better Night’s Rest2:59

ADHD and Sleep: 6 Tips for a Better Night’s Rest

Got insomnia? It’s not just you: sleep disorders are very common with ADHD.

The Absolute Best Time of Day to Sneak In a Nap0:44

The Absolute Best Time of Day to Sneak In a Nap

Is your daily nap actually doing you any favors?

Why Wearing Socks to Bed Might Actually Help You Sleep0:51

Why Wearing Socks to Bed Might Actually Help You Sleep

Barefoot ain’t best, at least according to science.

The Gross History of Footy Pajamas You Probably Didn’t Know0:52

The Gross History of Footy Pajamas You Probably Didn’t Know

Here’s why Europeans started sewing socks on their PJs.

The Best Sleep Position to Stop Snoring0:49

The Best Sleep Position to Stop Snoring

Could this little tweak end your nighttime rumbles?

These 5 Innocent Habits Could Be Giving You Insomnia0:59

These 5 Innocent Habits Could Be Giving You Insomnia

Lacking shut-eye? These bad habits could be why.

Sleeping with a Bad Cold: 5 Home Remedies that Help0:55

Sleeping with a Bad Cold: 5 Home Remedies that Help

How can you rest if you can’t even breathe?

5 Ways Your Dirty Bed Sheets Could Harm Your Health0:44

5 Ways Your Dirty Bed Sheets Could Harm Your Health

Don’t wait for an odor before tossing them in the wash.

Sleep and Diabetes: Why It’s Key for Blood Sugar Control2:48

Sleep and Diabetes: Why It’s Key for Blood Sugar Control

If you’re not getting good-quality slumber, your blood sugar could suffer.

4 Very Real Ways Your Body Suffers When You Skimp on Sleep0:49

4 Very Real Ways Your Body Suffers When You Skimp on Sleep

Lack of Zzzs affects more than you realize.

Snooze Smarts: Which of These Bedtime Claims Is Totally a Myth?

Snooze Smarts: Which of These Bedtime Claims Is Totally a Myth?

See how sleep savvy you are with these questions.

8 Medical Reasons You Always Feel Cold1:05

8 Medical Reasons You Always Feel Cold

These could be the source of your shivers.

How to Troubleshoot the Biggest Baby Sleep Issues3:12

How to Troubleshoot the Biggest Baby Sleep Issues

Pediatricians share how to help your baby sleep—so you can too.

Why Cardiologists Care About Your Sleep Habits1:36

Why Cardiologists Care About Your Sleep Habits

Lack of sleep affects your heart health more than you think.

9 Physical Things Anxiety Does to Your Body1:16

9 Physical Things Anxiety Does to Your Body

Long-term anxiety can affect your well-being from head to toe.

Your Teen’s Biggest Sleep Problems and How to Deal2:40

Your Teen’s Biggest Sleep Problems and How to Deal

Tired teen? Here’s how to troubleshoot your teen’s sleep issues.

Help Your Teen Sleep Better: 6 Tips From Pediatricians2:41

Help Your Teen Sleep Better: 6 Tips From Pediatricians

Sleepy teen? Help them catch much-needed Zzzs with these doc-approved tips.

7 Textbook Signs Your Teen Is Sleep Deprived1:28

7 Textbook Signs Your Teen Is Sleep Deprived

And their smartphone may not be at fault.

Sleep Issues in Little Kids: Tips for Raising Good Sleepers3:02

Sleep Issues in Little Kids: Tips for Raising Good Sleepers

How to troubleshoot your little one’s biggest sleep troubles, according to pediatricians.

Here Are 9 Medical Reasons You Need to Pee All the Time

Here Are 9 Medical Reasons You Need to Pee All the Time

Sure, your frequent bathroom breaks could be due to drinking too much water. But you should pay attention to these other possible explanations.

Rheumatoid Arthritis Fatigue: 8 Tips to Reclaim Your Energy

Rheumatoid Arthritis Fatigue: 8 Tips to Reclaim Your Energy

The beyond-tired feeling you get with rheumatoid arthritis doesn’t have to be debilitating. Here’s how you can handle it better.

Odds Are, You’re Ignoring These 7 Subtle Signs of Sleep Apnea

Odds Are, You’re Ignoring These 7 Subtle Signs of Sleep Apnea

Snoring might be an obvious symptom, but it’s not the only one to pay attention to.

Sleep Better Tonight: 11 Tips Doctors Wish You Knew

Sleep Better Tonight: 11 Tips Doctors Wish You Knew

No one should have to toss and turn their way to dreamland.

These 7 Medical Reasons Could Explain Why You’re Tired all the Time

These 7 Medical Reasons Could Explain Why You’re Tired all the Time

Sometimes, getting to the bottom of your fatigue is about way more than simply getting enough sleep at night.

7 Things a Good Nap Can Fix

7 Things a Good Nap Can Fix

Get ready: You’re gonna want to curl up on the couch after reading this.

The 5 Ways Reading for 30 Minutes a Day Can Change Your Health

The 5 Ways Reading for 30 Minutes a Day Can Change Your Health

And no, we’re not talking about reading an Instagram or Facebook feed.

Wait, Could Laughter Actually Help You Get More Sleep?0:52

Wait, Could Laughter Actually Help You Get More Sleep?

Laughter therapy is a thing. Here’s what it can do.

8 Soothing Tips to Sleep Better with Menopause Symptoms2:11

8 Soothing Tips to Sleep Better with Menopause Symptoms

Lack of quality Zzzs can make your menopause worse.

12 Daily Habits of People Who Always Sleep Well1:20

12 Daily Habits of People Who Always Sleep Well

Even your shower temp could play a role.

6 Dreamy Facts About REM Sleep1:32

6 Dreamy Facts About REM Sleep

Love dreaming? You can thank REM for that.

Can Warm Milk Actually Help Treat Insomnia?1:10

Can Warm Milk Actually Help Treat Insomnia?

Mom always said a glass of warm milk helps you fall asleep.

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