Health experts want you to grab a tissue.
Just let it out.
Watch this before you pick up that fallen grape.
We’ve all done it, but here’s the risks.
We all know it's not great. But accidents happen.
In this video, Dr. John Brummer shares some of his top-secret tips on how to keep your feet feeling good all day long. For women, Dr. Brummer encourag
Remember: Clean is not the same as sterile.
Don’t let the enemy be your favorite pair of shoes.
Heels dried up? Time to rehydrate.
Yikes. You’ll want to try these tips, stat.
In this video, Dr. John Brummer explains how orthotics can be great for someone suffering with foot, arch or heel discomfort. Modern orthotics aren't
In this video, Podiatrist Dr. John Brummer shares some of his top-secret tips on how to keep your feet feeling great. Everyone knows you should pamper
In this video, Dr. John Brummer shares some of his top-secret tips on how to keep your feet feeling good all day long. First, think about how hard you
The number on the scale isn’t the only reason to hit the gym.
This handy trick gives eyes the break they need.
You don’t need to sprint to see a boost in health.
These poses are perfect for countering aches and pains at the office.
Remember this acronym: S.L.A.M.
All those little choices between 9-5 really add up.
Your physical environment plays a major role in your mindset.
Make your meetings on the go and reap serious health benefits.
You’ve been ignoring this germ hotspot for too long.
It’s not just about a straight back.
In this video, Dr. Paul Knoepflmacher shares his tips on how to live a longer, healthier life. Living longer includes exercising, eating healthy
We have all heard that a glass of red wine a day is good for you. But is that true or just a hopeful myth to make us feel better?
Learn the latest science before you sprinkle the sweet stuff.
Get the nutrition pros and cons of this caveman diet.
Just because it lacks sugar doesn't mean it's healthy.
Just because they’re less toxic than regular cigs doesn’t mean they’re safe.
Check for these ingredients if you want natural cosmetics.
You can’t rely on only that vague “natural” label.
Find out who benefits from using marijuana as medicine.
New research is emerging all the time.
This will motivate you to get your butt off that chair.
How do you know if getting a tattoo is a safe idea for your body? Dr. Bobby Buka explains to you who should and shouldn't be able to get a tattoo.
Are you thinking about getting a tattoo but still not sure if it's safe or not for your body? Dr. Bobby Buka answers any questions you may have.
If you are active on social media, you've likely seen a lot of buzz around different types of weight loss or skinny teas. They don't work. Here's why
Are detox diets and cleanses worth the money? Is this something your body needs to do? Our registered dietitian says it isn't necessary. Here's why:
Flowers are a great, inexpensive way to brighten your day. They also make an affordable gift, perfect for a housewarming or dinner party. In this epis
In this episode of 2 For U, Jennifer Gilardi discusses ways to keep your bag organized. It is important to swap out things you aren’t using that day.
In this episode of 2 For U, Jennifer Gilardi discusses the importance of creating a comfortable bedroom space. She recommends removing all electronics
It’s important to take some time out of your busy schedule and pamper yourself. In this episode of 2 For U, Jennifer Gilardi explains what she does to
In this episode of 2 For U, Jennifer Gilardi shares her tips on how to make a great cup of tea or coffee in the comfort of your own home. If you’re a
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