How Bad Is It?

How Bad Is It to Pick Your Nose? 0:47

How Bad Is It to Pick Your Nose?

Health experts want you to grab a tissue.

Is It Safe to Hold in a Sneeze? 0:42
Is the 5-Second Rule Legit? Here’s What Science Says 0:39

Is the 5-Second Rule Legit? Here’s What Science Says

Watch this before you pick up that fallen grape.

How Bad Is It to Pop a Pimple, Really? 0:39

How Bad Is It to Pop a Pimple, Really?

We’ve all done it, but here’s the risks.

So, How Bad Is It to Sleep in Your Contact Lenses? 0:41

So, How Bad Is It to Sleep in Your Contact Lenses?

We all know it's not great. But accidents happen.

Foot Care

Keeping Feet Happy On The Go 2:32

Keeping Feet Happy On The Go

In this video, Dr. John Brummer shares some of his top-secret tips on how to keep your feet feeling good all day long. For women, Dr. Brummer encourag

9 Rules for a Safer Pedicure, According to Podiatrists 1:11

9 Rules for a Safer Pedicure, According to Podiatrists

Remember: Clean is not the same as sterile.

Blister-Proof Your Feet: 6 Tips to Try Now 1:06

Blister-Proof Your Feet: 6 Tips to Try Now

Don’t let the enemy be your favorite pair of shoes.

7 Home Remedies to Soothe Your Cracked Heels 1:05

7 Home Remedies to Soothe Your Cracked Heels

Heels dried up? Time to rehydrate.

7 Necessary Home Remedies for Smelly Feet 1:11

7 Necessary Home Remedies for Smelly Feet

Yikes. You’ll want to try these tips, stat.

Orthotics 2:26

Orthotics

In this video, Dr. John Brummer explains how orthotics can be great for someone suffering with foot, arch or heel discomfort. Modern orthotics aren't

Proper Shoe Care 1:31

Proper Shoe Care

In this video, Podiatrist Dr. John Brummer shares some of his top-secret tips on how to keep your feet feeling great. Everyone knows you should pamper

Feet On The Street 1:47

Feet On The Street

In this video, Dr. John Brummer shares some of his top-secret tips on how to keep your feet feeling good all day long. First, think about how hard you

Healthy Habits

7 Health Benefits of Exercise (that Have Nothing to Do with Weight Loss) 1:01

7 Health Benefits of Exercise (that Have Nothing to Do with Weight Loss)

The number on the scale isn’t the only reason to hit the gym.

The 20-20-20 Rule that Might Save Your Eyesight 0:45

The 20-20-20 Rule that Might Save Your Eyesight

This handy trick gives eyes the break they need.

8 Health Benefits of Walking that Will Make You Want to Step Outside 1:04

8 Health Benefits of Walking that Will Make You Want to Step Outside

You don’t need to sprint to see a boost in health.

5 Yoga-Inspired Stretches You Should Do at Your Desk 0:53

5 Yoga-Inspired Stretches You Should Do at Your Desk

These poses are perfect for countering aches and pains at the office.

8 Little Habits for a Healthier Day at the Office 1:22

8 Little Habits for a Healthier Day at the Office

All those little choices between 9-5 really add up.

5 Little Office Hacks to Boost Creativity at Work 1:01

5 Little Office Hacks to Boost Creativity at Work

Your physical environment plays a major role in your mindset.

Take a Walking Meeting and Sneak More Steps Into Your Work Day 1:02

Take a Walking Meeting and Sneak More Steps Into Your Work Day

Make your meetings on the go and reap serious health benefits.

How to Clean Your Disgustingly Germy Keyboard 0:58

How to Clean Your Disgustingly Germy Keyboard

You’ve been ignoring this germ hotspot for too long.

How to Change Your Desk Setup for Better Posture 1:12

How to Change Your Desk Setup for Better Posture

It’s not just about a straight back.

Tip: Five Tips for a Longer Life 1:00

Tip: Five Tips for a Longer Life

In this video, Dr. Paul Knoepflmacher shares his tips on how to live a longer, healthier life. Living longer includes exercising, eating healthy

Tip: Smart Drinking 1:03

Tip: Smart Drinking

We have all heard that a glass of red wine a day is good for you. But is that true or just a hopeful myth to make us feel better?

Hot Topics

Artificial Sweeteners: Are They Good or Bad for You? 1:50

Artificial Sweeteners: Are They Good or Bad for You?

Learn the latest science before you sprinkle the sweet stuff.

Is the Paleo Diet Healthy? A Nutritionist Weighs In 1:24

Is the Paleo Diet Healthy? A Nutritionist Weighs In

Get the nutrition pros and cons of this caveman diet.

 Is Diet Soda That Unhealthy? A Nutritionist Explains 2:00

Is Diet Soda That Unhealthy? A Nutritionist Explains

Just because it lacks sugar doesn't mean it's healthy.

Are E-Cigarettes Safe? What Doctors Think 1:51

Are E-Cigarettes Safe? What Doctors Think

Just because they’re less toxic than regular cigs doesn’t mean they’re safe.

4 Toxins in Makeup a Dermatologist Wants You to Avoid 2:00

4 Toxins in Makeup a Dermatologist Wants You to Avoid

Check for these ingredients if you want natural cosmetics.

Here’s How to Read Makeup Labels to Avoid Toxins 1:57

Here’s How to Read Makeup Labels to Avoid Toxins

You can’t rely on only that vague “natural” label.

 Medical Marijuana: How Does It Affect Your Health? 1:50

Medical Marijuana: How Does It Affect Your Health?

Find out who benefits from using marijuana as medicine.

Is Smoking Marijuana Safe? Get a Doctor’s Take 1:42

Is Smoking Marijuana Safe? Get a Doctor’s Take

New research is emerging all the time.

Outsmart Sitting Disease: How to Move More Every Day 2:15

Outsmart Sitting Disease: How to Move More Every Day

This will motivate you to get your butt off that chair.

Are Tattoos Safe? 1:54

Are Tattoos Safe?

How do you know if getting a tattoo is a safe idea for your body? Dr. Bobby Buka explains to you who should and shouldn't be able to get a tattoo.

Tips on Getting and Caring for Tattoos 2:10

Tips on Getting and Caring for Tattoos

Are you thinking about getting a tattoo but still not sure if it's safe or not for your body? Dr. Bobby Buka answers any questions you may have.

Spit Out Your Skinny Tea 1:50

Spit Out Your Skinny Tea

If you are active on social media, you've likely seen a lot of buzz around different types of weight loss or skinny teas. They don't work. Here's why

Should You do a Detox Diet? 1:43

Should You do a Detox Diet?

Are detox diets and cleanses worth the money? Is this something your body needs to do? Our registered dietitian says it isn't necessary. Here's why:

Your Life

How to Enjoy & Keep Flowers Fresh Longer 2:42

How to Enjoy & Keep Flowers Fresh Longer

Flowers are a great, inexpensive way to brighten your day. They also make an affordable gift, perfect for a housewarming or dinner party. In this epis

Organize your bag the smart way 3:00

Organize your bag the smart way

In this episode of 2 For U, Jennifer Gilardi discusses ways to keep your bag organized. It is important to swap out things you aren’t using that day.

Create a Great Space 2:48

Create a Great Space

In this episode of 2 For U, Jennifer Gilardi discusses the importance of creating a comfortable bedroom space. She recommends removing all electronics

Time for Yourself 2:38

Time for Yourself

It’s important to take some time out of your busy schedule and pamper yourself. In this episode of 2 For U, Jennifer Gilardi explains what she does to

Treat Yourself to a Delicious Brew

Treat Yourself to a Delicious Brew 2:49

Treat Yourself to a Delicious Brew

In this episode of 2 For U, Jennifer Gilardi shares her tips on how to make a great cup of tea or coffee in the comfort of your own home. If you’re a

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