ADHD in Adults

Could It Be ADHD? Here’s How Doctors Diagnose ADHD in Adults3:06

Could It Be ADHD? Here’s How Doctors Diagnose ADHD in Adults

There’s no one test to diagnose this mental health disorder.

Medication for Adult ADHD: Understanding Your Options2:36

Medication for Adult ADHD: Understanding Your Options

Meds can’t cure ADHD, but they can sure make an impact on your quality of life.

Dealing with ADHD at Work: Tips for Staying Organized1:37

Dealing with ADHD at Work: Tips for Staying Organized

Use this advice before you dash off another too-rushed email.

9 Tips for a More Productive, Organized Morning with ADHD3:04

9 Tips for a More Productive, Organized Morning with ADHD

If you struggle staying focused, the morning rush is a doozy.

7 Tips for Less Frantic Evenings with ADHD3:13

7 Tips for Less Frantic Evenings with ADHD

Make tomorrow easier by building these nighttime habits.

6 Time Management Hacks for Adults with ADHD2:20

6 Time Management Hacks for Adults with ADHD

Cut down on decision fatigue with these tricks.

Exercise and ADHD: The Fascinating Ways It Helps Your Brain2:03

Exercise and ADHD: The Fascinating Ways It Helps Your Brain

Physical activity is a workout for your muscles AND your mind.

Inattentive ADHD: The Subtle Symptoms People Ignore2:32

Inattentive ADHD: The Subtle Symptoms People Ignore

This type of ADHD is not always as easy to spot.

ADHD and Sleep: 6 Tips for a Better Night’s Rest2:59

ADHD and Sleep: 6 Tips for a Better Night’s Rest

Got insomnia? It’s not just you: sleep disorders are very common with ADHD.

ADHD in Adults: The 3 Types you Need to Know2:29

ADHD in Adults: The 3 Types you Need to Know

Impulsive? Forgetful? Here’s how to tell if it could be adult ADHD.

Staying Organized with ADHD: 4 Little Rules that Are Seriously Necessary1:43

Staying Organized with ADHD: 4 Little Rules that Are Seriously Necessary

These life-simplifying tricks can help you better manage your ADHD.

ADHD In Children

Understanding ADHD in Children: What Psychiatrists Want You to Know3:17

Understanding ADHD in Children: What Psychiatrists Want You to Know

Addressing ADHD symptoms now can set your child up for success.

Autism

Autism Treatment Options2:41

Autism Treatment Options

The main autism therapy philosophies are developmental, behavioral, & biomedical. The best autism treatment is when parents & doctors work together.

ABA Therapy for Autism2:56

ABA Therapy for Autism

Dr. Doreen Granpeesheh explains ABA therapy, a program providing autism services in areas where a child is weak in order to improve quality of life.

Autism in Children: Early Signs and Interventions Parents Should Know4:03

Autism in Children: Early Signs and Interventions Parents Should Know

Early intervention can have a big impact on your child’s development.

True Champions: Asperger's

True Champions AS: What is Asperger's Syndrome?3:35

True Champions AS: What is Asperger's Syndrome?

For those with Asperger's syndrome, not all Asperger's symptoms are alike. In this video, Shonda Schilling speaks of her son's diagnosis & experiences

True Champions AS: Behind Closed Doors3:25

True Champions AS: Behind Closed Doors

Shonda Schilling discusses how their family dynamic has evolved since their son Grant was diagnosed with Asperger’s syndrome.

True Champions AS: Managing Asperger's2:59

True Champions AS: Managing Asperger's

Shonda Schilling discusses the day-to-day acitivies of managing her son Grant's Asperger's. Managing Asperger's requires patience and understanding.

True Champions AS: Asperger's Awareness3:39

True Champions AS: Asperger's Awareness

In this episode of True Champions, Shonda Schilling discusses her role in spreading awareness for those with Asperger’s syndrome.

Binge Eating Disorder

What Is Binge Eating Disorder? A Doctor Explains2:51
Silent Signs of Binge Eating Disorder0:55

Silent Signs of Binge Eating Disorder

Emotional symptoms include feelings of guilt, disgust and depression.

Binge Eating Disorder Causes: What Makes People Prone0:36

Binge Eating Disorder Causes: What Makes People Prone

There's a strong link between bingeing and certain emotional health issues.

Bulimia vs. Binge Eating Disorder: What's the Difference?0:44

Bulimia vs. Binge Eating Disorder: What's the Difference?

What to know if you're struggling with binge episodes.

Silent Signs of an Eating Disorder2:41

Silent Signs of an Eating Disorder

Suspect a loved one might be experiencing an eating disorder? Here’s what to look out for.

Bipolar Disorder

Bipolar Disorder vs. Depression: What’s the Difference?2:26

Bipolar Disorder vs. Depression: What’s the Difference?

These mood disorders are similar, but a key symptom sets them apart.

Bipolar I vs. Bipolar II: What’s the Difference?3:12

Bipolar I vs. Bipolar II: What’s the Difference?

It may take loved ones to recognize the symptoms.

How Doctors Diagnose Bipolar Disorder (and Why It’s So Tricky)2:41

How Doctors Diagnose Bipolar Disorder (and Why It’s So Tricky)

Challenge #1: Manic symptoms can feel kinda good.

Treatment for Bipolar Disorder: Understanding Your Options2:23

Treatment for Bipolar Disorder: Understanding Your Options

If left untreated, the symptoms of bipolar disorder might worsen.

Signs Your Mood Swings Are Actually Bipolar Disorder2:44

Signs Your Mood Swings Are Actually Bipolar Disorder

Manic episodes may not be as obvious as advertised.

Depression

Types of Depression3:02

Types of Depression

There are eight types of depression, such as major depressive disorder. Suicidal thoughts are possible but severe depression treatment is out there.

Treating Depression5:24

Treating Depression

Treating Depression can be tough since every case of depression is different. Treatment and medication for depression will often vary.

True Life Story: Living with Depression3:47

True Life Story: Living with Depression

In this video, Helen shares her personal story of living with depression. She discusses ways to deal with depression and treating depression.

Seasonal Affective Disorder: 7 Signs to Look For2:18

Seasonal Affective Disorder: 7 Signs to Look For

Leaving this untreated can lead to more chronic conditions.

Postpartum Depression: How to Recognize the Signs2:39

Postpartum Depression: How to Recognize the Signs

Here’s what to do if you’re struggling to adjust.

Understanding the 4 Main Types of Anxiety Disorders3:00

Understanding the 4 Main Types of Anxiety Disorders

Everyday anxiety or something more? Here's how to tell.

What Is Bipolar Disorder? What Psychiatrists Want You to Know4:39

What Is Bipolar Disorder? What Psychiatrists Want You to Know

Treatment can be lifesaving for this complicated mental illness.

Signs of a Mental Health Disorder You Might Be Ignoring2:44

Signs of a Mental Health Disorder You Might Be Ignoring

Most disorders don’t show up out of the blue.

9 Depression Symptoms You Should Never Ignore3:10

9 Depression Symptoms You Should Never Ignore

If these red flags last more than two weeks, see a doctor.

Living With and Treating Depression

Depression: Overview1:54

Depression: Overview

Psychiatrist, Dr. Susan Samuels, explains what exactly is depression and what the symptoms might be.

Depression: Psychotherapy3:25

Depression: Psychotherapy

Psychotherapy is one an effective treatment option for depression. Dr. Susan Samuels discusses the three main types of psychotherapy.

Depression: Medications2:07

Depression: Medications

Medications for depression aim to recalibrate the imbalance in the chemicals in your brain. Learn more about medications for depression here.

Depression: New Treatments2:41

Depression: New Treatments

There are several medications and therapies that work quite well for depression and there are also great new innovative options to treat depression.

Depression: Sleep and Exercise1:21

Depression: Sleep and Exercise

Sleep and exercise are important in helping symptoms of depression. Exercise can elevate your mood and sleep can help you deal with tough situations.

Depression: ECT1:13

Depression: ECT

When medication and psychotherapy are not effective, an alternative treatment for depression is ECT, electroconvulsive therapy.

Major Depressive Disorder

Non-medication Treatments for MDD2:26

Non-medication Treatments for MDD

Psychotherapy or counseling is a very common form of treatment for those suffering from depression or major depressive disorder.

True Champions Depression: Erin

True Champions Depression: Erin's Depression4:19

True Champions Depression: Erin's Depression

In this episode of True Champions Depression, we meet Erin, who is a writer, artist, and mental health advocate suffering from depression.

True Champions Depression: Erin's Treatment3:42

True Champions Depression: Erin's Treatment

True Champions Depression: Erin's Treatment

True Champions Depression: Art Therapy5:30

True Champions Depression: Art Therapy

In this episode of True Champions Depression, Erin discusses how expressing herself through creativity became integral in coping with depression.

True Champions Depression: Becoming an Advocate6:03

True Champions Depression: Becoming an Advocate

In this episode of True Champions Depression Erin discusses how writing helped her cope with depression.

True Champions Depression: A message from Erin1:07

True Champions Depression: A message from Erin

True Champions Depression: A message from Erin

True Champions Depression: Julie Hersh

True Champions Depression: Meet Julie Hersh5:52

True Champions Depression: Meet Julie Hersh

Julie Hersh is a wife, mother, author, advocate and also a person living with depression. Julie shares her deeply personal experience in this video.

True Champions Depression: Julie's Treatment4:39

True Champions Depression: Julie's Treatment

In this episode of True Champions Depression, Julie speaks about ECT, and other forms of treatment that have helped her manage her depression.

True Champions Depression: Julie's Advocacy6:05

True Champions Depression: Julie's Advocacy

In episode 3 of True Champions Depression, Julie talks about her role as an advocate for mental health.

True Champions Depression: Julie's Book4:13

True Champions Depression: Julie's Book

In this episode of True Champions Depression, Julie talks about her book "Struck by Living," which is about her story of living with depression.

True Champions Depression: LaRee

True Champions Depression: Depression Sucks4:53

True Champions Depression: Depression Sucks

Join LaRee Etter as she discuss her experience living with depression. LaRee is a blogger, runner, and mental health advocate.

True Champions Depression: Depression Marathon4:08

True Champions Depression: Depression Marathon

As an advocate for living with depression, LaRee Etter discusses the evolution of her popular blog, Depression Marathon. throughout her journey, LaRee

True Champions Depression: My Support Team3:21

True Champions Depression: My Support Team

True Champions Depression: My Support Team

True Champions Depression: Losing Friends1:15

True Champions Depression: Losing Friends

True Champions Depression: Losing Friends

Schizophrenia

Schizophrenia Overview2:01

Schizophrenia Overview

Schizophrenia is a psychiatric disorder involving chronic psychosis. Psychosis can involve abnormal thinking & perceptions, hallucinations & delusions

Schizophrenia Challenges0:53

Schizophrenia Challenges

Dr. Samuels explains why people with schizophrenia often suffer from lack of motivation & disconnect to people around them because of their symptoms.

Schizophrenia Treatments2:26

Schizophrenia Treatments

For those suffering from schizophrenia there are various treatments. Dr. Susan Samuels explains the difference between medications and more.

Schizophrenia Caregiver Tips1:43

Schizophrenia Caregiver Tips

Taking care of someone with schizophrenia can be challenging. Dr. Samuels provides several strategies that can be helpful to caregivers.

Understanding Personality Disorders: 6 Types to Know About3:25

Understanding Personality Disorders: 6 Types to Know About

Some personality traits may interfere with your daily life.

Stress Relief

9 Sleep Habits to Reduce Everyday Stress 1:43

9 Sleep Habits to Reduce Everyday Stress

Your bedtime ritual will pay off tomorrow.

Stress Relief: Exercise2:16

Stress Relief: Exercise

When we are feeling the effects of stress, our body is reacting to stress hormones, including cortisol. This increases blood pressure, heart rate, and

Stress Relief: Prioritize2:12

Stress Relief: Prioritize

Stress can be triggered by a variety of things including a big workload, family issues and even the weather. A good way to keep your stress level down

Stress Relief: Meditate3:14

Stress Relief: Meditate

Meditation is the act of focusing on one thing to clear the mind of all other things. Many times when we are stressed, our brain is dealing with racin

Why Watching Cat Videos Is Totally Good for You (Because, Science)0:44
9 Clear Signs Your Work Stress Is Actually Burnout1:16

9 Clear Signs Your Work Stress Is Actually Burnout

Chronic, high stress can make your job lose its luster.

Meditation

Positive Affirmation Meditation3:54

Positive Affirmation Meditation

Positive affirmation meditation uses positive thoughts or affirmations to focus, relax and increase overall feelings of happiness.

Easy Peasy: A 3-Minute Mindful Breathing Meditation3:32

Easy Peasy: A 3-Minute Mindful Breathing Meditation

All you need is a few minutes for this stress soother.

Visualization Meditation3:39

Visualization Meditation

Visualization meditation helps when you feel disconnected or when you need more joy in your life. It can invoke a state of well-being while inviting f

Counting Meditation3:47

Counting Meditation

Counting meditation combines counting and breathing to put your mind and body into a deeply relaxed state. Yoga and meditation expert Sarah Bernier Ol

Mantra Meditation2:51

Mantra Meditation

Mantra meditation mixes breathing with repetition to calm and center your mind and body. You can silently meditate on a mantra or say it aloud.

5 Alternative Ways to Meditate (If You Can’t Just “Sit There”)1:11

5 Alternative Ways to Meditate (If You Can’t Just “Sit There”)

You don’t have to sit cross-legged for these stress busters.

Control Your Stress

This Definition of Stress May Help You Cope Better with It3:05
In The Heat of the Moment0:54

In The Heat of the Moment

Yoga and meditation expert Sarah Bernier Olin gives helpful tips on ways to keep anger under control on a daily basis. From whiny kids to reckless dri

Let The Light Shine1:30

Let The Light Shine

We’ve all been there, lying wide-eyed in the middle of the night counting sheep. But what if there was a simple, scientific reason for your insomnia?

Tip: Stress and Love0:38

Tip: Stress and Love

We often think of stress affecting us at work but it can also wreak havoc on your love life. Whatever the cause of the stress may be, it is important

3 Tips for Revealing You Have a Serious Health Diagnosis1:38

3 Tips for Revealing You Have a Serious Health Diagnosis

A psychiatrist explains how to broach a tough conversation.

Financial Stress

Money Stress at Holiday Time2:39

Money Stress at Holiday Time

Holidays are a special time, a cause for family, reflections and resolutions. However, holidays can also bring unneeded stress when it comes to buying

Keep Your Social Network Strong

Your Health - It's a Family and Friends Affair1:36

Your Health - It's a Family and Friends Affair

Family and friends are the most important people in our lives. Meditations expert Sarah Brenier Olins explains the correlation with mental health!

Stress Free Road Trip

Tip: Stress-Free Family Car Trip1:11

Tip: Stress-Free Family Car Trip

Taking the whole family up to your mother’s house for Thanksgiving sounds good in theory but dealing with meltdowns from your kids in the backseat can

Time to Live Again

Time To Live Again14:25

Time To Live Again

Time to Live Again is a story of childhood trauma, healing, and resilience through art and music.

Relax Anytime

Keep Calm and Relax Anytime1:01

Keep Calm and Relax Anytime

Falling asleep comes easy when your stress free. Next time you are stressed and can't sleep try these techniques.

Positive Thinking

The Perks of Positive Thinking1:40

The Perks of Positive Thinking

Yoga and meditation teacher Sarah Bernier Olin shares some tips on how to focus on positive thinking when you are stressed out or overtired.

Time to Re-Prioritize Your Life1:11

Time to Re-Prioritize Your Life

Competing priorities make it hard to spend time on the parts of your life you value the most, prioritizing is tough but needed for personal growth.

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