Oui, oui, you need this at your dinner table.
You’ll need all five senses for this one.
A cardiologist shows the healthy way to enjoy pasta.
Add a touch of Southern France with this herb blend.
This is the easiest, fastest way to flavor your soups.
Get the best flavor with this chef-approved marinade.
This is how Middle Eastern dishes get their bold flavor.
Homemade garlic soup is the perfect dish to make when you start to feel rundown. Garlic is nature's antibiotic. Watch this quick and easy recipe.
Try this interesting Chocolate Mousse recipe. This easy dessert has a new kick to it you've probably never tried out - curry! Watch how to make here.
Here’s how the Mediterranean diet does meatballs.
These ‘shrooms are like low-cal bacon bits.
It’s called ajiaco and it’s packed with bold Latin flavors.
Low in sugar. High in satisfaction.
In this video, Colombe Jacobsen shows you how to make a delicious Curried Cauliflower Salad with Arugula, a tasty combination that's full of flavor.
Today you'll be making a dish with black rice and lacinato kale, an exciting and delicious option for a healthy whole grain dish.
Try this heart healthy and extremely flavorful marinated chicken with charmoula sauce! The sauce marinade uses a variety of fresh herbs and spices.
Follow this easy step by step recipe for how to make chia seed pudding with fresh homemade almond milk.
Chips and dip are the perfect snack for a Sunday night football game! Try these healthy guacamole and homemade chips.
In this episode of Eating by Heart, Colombe teaches you how to get your indulgences in a healthier way - with oven fried chicken. This recipe is full
In this episode of Eating by Heart Colombe Jacobsen creates a flavorful side dish using nutritious sweet potatoes, green apples, fennel and pecans.
In this episode of Eating by Heart, Colombe demonstrates how to use hibiscus flowers to create a beautiful and tasty dessert. Typically, hibiscus flow
In this episode of Eating by Heart, Colombe makes a light and refreshing summer recipe. Scallop ceviche is an amazing dish full of flavor!
In this episode of Eating by Heart, Colombe Jacobsen demonstrates how to make healthy baked chicken wings with a spicy twist of Thai flavor.
Fish sticks are a childhood classic! Once you see how easy it is to make your own fish sticks, you'll never buy them frozen again.
Salads can be bland, and adding flavor can diminish the nutritious benefits to your green diet. This is a healthy salad with tons of natural flavor!
In this episode of Eating by Heart, Colombe shows how easy and fun it can be to make your own sushi using just 6 ingredients.
It simply wouldn't be Christmas without this twist on almond brittle. All over the world almond brittle serves as a wonderful holiday snack!
When you DIY your fries, they become a whole lot healthier.
Muffins are tasty but usually bad for you. In this episode of Eating by Heart, Colombe shows you how to make heart healthy banana muffins.
Chili doesn't need to be meaty to be hearty and delicious.This vegetarian chili is a high protein, meatless, one pot dish - perfect for cold weather!
Put down the Queso! We have a tasty healthy chip dip for all occasions! We whip up a heart-healthy twist on a favorite comfort food dip.
Your taste buds won’t know this French onion soup is lightened up.
This heart-healthy version loads up on veggies and uses cheese sparingly.
These zero-guilt tacos are packed with tons of protein and fiber.
In this episode of Eating by Heart, Colombe shares one of her favorite salad recipes that makes this starter the star of your meal. All you need is ar
Bring those boring salads to life with a tasty and healthy homemade vinaigrette salad dressing!
Think lamb is forbidden on a heart-healthy diet? Try this recipe.
You had us at kale, asparagus and quinoa!
What's better than your very own pouch of delicious fish?
This recipe looks impressive, but it's actually an easy weeknight meal.
A dash of cumin adds big flavor (and antioxidants!).
Looking for some amazing Thanksgiving side dishes that your whole family will enjoy. Look no further!
Need some healthy Christmas dinner ideas? We have a green and delicious casserole recipe to impress your guest and keep them in shape!
Looking for a new addition to your holiday dinner menu? We have a tasty Casserole recipe which uses the most natural of sweeteners to boost flavor!
Did you know it is possible to make "crab" cakes without using crab? In this episode of Gluten Free Tasty, host Jenne shows you how it is done!
A great naturally gluten free recipe that is comprised of stuffed tomatoes with rice and zucchini. It is excellent as a vegetarian main course,
This recipe is a healthy twist on Turkish Eggplant Casserole, it is packed with nutrients and the best part it is gluten-free.
In this episode of Gluten Free Tasty, Phoebe Lapine spices things up with one of her favorite side dishes. Phoebe's Spanish Quinoa Pilaf with chorizo
Arielle Haspel transforms a familiar Asian takeout recipe using quinoa and vegetables for her Quinoa "Fried Rice".
Try these sweet potato fries for a delicious snack to satisfy a sweet craving! Arielle guides you through this simple recipe using coconut oil.
The tropical flavor of this quick mango salsa will give any dish the kick in flavor it needs. Loved for its taste mango also has many health benefits.
Fresh corn on the cob is just about as classic a summer staple as it gets.We decided to add some special ingredients to add a kick to this classic!
Pico de Gallo is an excellent condiment to use in the summer months. In this video, Phoebe walks you through how to make pico de gallo.
Looking for a quick and light weeknight meal packed with veggies? In this video, Phoebe demonstrates how to make authentic Thai fried rice.
Jalapeno Mac and Cheese is a spin on the traditional mac and cheese recipe with a little bit of a spicy Southern vibe. Phoebe Lapine adds in jalapenos
Arielle shows you a new delicious healthy pesto with a secret ingredient. Kale! Mix it together with a healthy grain like brown rice pasta.
They actually satisfy a potato chip craving.
Arielle Haspel shows you how to make an unbelievably delicious clean eating Mac and Cheese recipe. It's your favorite comfort food gone healthy!
Nutritionist and author Frances Largeman-Roth shares her recipe for making potato pumpkin latkes.
Celebrate the holidays with this savory and delicious Sausage Cornbread Stuffing from our nutritionist Francis Largeman-Roth.
Fiorella DiCarlo teaches you how to make a healthi-fied version of everyone's favorite Deviled Eggs!
In this episode of “Diabetes Bites” dietitian, Fiorella DiCarlo, shows you how to prepare your favorite delicious recipes in a way that’s healthy
Everyone has a great recipe for potato or macaroni salad. While they no doubt taste great, these salads contains loads of fat and calories.
This is the trick to getting great flavor in those veggies.
This recipe replaces the flour with an unexpected ingredient.
These beauties are like burritos, but so much better for you.
Rabbit food? Not this salad.
Here’s the egg dish everyone’s posting on Instagram.
If you're looking for a lighter option lunch, you're going to love this Clean Eating Collard Green Burrito.Watch Arielle show you how to make it here.
Arielle Haspel shows you how to make cleansing lemon ginger tea. Lemon ginger tea is the perfect way to start your day and boost your metabolism.
So much healthier and yummier than ones that come in a wrapper.
Clean Eating expert Arielle demonstrates how to make falafel, the healthy way. This recipe is one of those quick healthy meals your family will love.
Try this Lemon Poppy Salmon recipe for a quick and healthy dinner. This dish uses easy to find ingredients and takes only 10 minutes to make
Arielle shows you how to make a delicious and tangy key lime pie smoothie! This twist on a dessert classic uses healthy ingredients like avocado.
Prepare for the most unique pizza ever! Arielle demonstrates how to make an out of this world Cheeseless Pizza!
Everyone favorite bar food gone healthy, Coconut Crusted Shrimp with a Mango-Chili dipping sauce.
Arielle Haspel will show you how to make a delicious and healthy version of Spaghetti with Bolognese Sauce, a pasta favorite.This bolognese sauce uses
These Maple Sesame Cashews is a real crowd pleaser, and ready in just 5 minutes! Arielle shows you how to make one of her go-to clean eating treats.
Try this juicy, delicious beef and veggie burger perfect for a lunch full of protein and greens, making it a even meal incorporating all food groups!
Clean Eating expert Arielle Haspel demonstrates how to make easy and creamy cashew cherry homemade yogurt that is dairy free and oh so delicious.
Try this delicious water-based "fruit sangria" recipe for a refreshing drink without sugary sodas or alcohol.
The secret ingredient? Blended bananas for amazing texture!
Arielle shows you a clean homemade chicken finger recipe, using organic chicken. The chicken is coated in almond flour and "fried" in coconut oil.
The phrase "clean eating" gets thrown around a lot, but here's the deal.
If you are craving something sweet, try this hot chocolate recipe with fresh mint. Made with clean ingredients like almond milk & raw cacao powder.
Chips and dip the healthy way! Watch as Arielle guides you through this clean eating hummus recipe with homemade brown rice tortilla chips.
Finally, a rice cake with flavor. Meet your new healthy breakfast recipe.
Looking for a substitute for those boring chocolate protein shakes? Hazelnuts are packed with vitamins and minerals.
Spend less time washing dishes with this heart-healthy stew.
How to make this tart part of a healthy Mediterranean diet.
A Mediterranean version of the recipe lightens things up.
Skip the sirloin and enjoy this healthier steak.
This Mediterranean diet dish is your new favorite low-carb meal.
Give your pizza a healthy Mediterranean diet makeover.
Why you should make burgers the Mediterranean way.
Chickpeas plus eggplant means super healthy and super tasty.
You're going want to save this Mediterranean diet recipe.
They're better than potato chips or pretzels—seriously.
This is the flour blend you’ve been looking for.
Tiramisu is a classic Italian dessert. Try this simple, light version using gluten free lady fingers for your next dinner party!
Make some delicious homemade gluten free cinnamon rolls from scratch. This recipe uses healthy ingredients to maximize flavor while being healthy!
Decadent and rich gluten-free chocolate cupcakes. This is a delicious treat that is sure to please for your next party or special occasion!
Calling all chocolate lovers! In this episode of Gluten Free Tasty, you will learn how to make the perfect batch of gluten free brownies.
Frances Largeman-Roth shows you how to make homemade gluten free graham crackers. You'll never miss out on s'mores again!
In this episode of Gluten Free Tasty, Frances Largeman-Roth shows you how to make a decadent gluten free Red Velvet Cake with cream cheese frosting.
Learn to make some delicious gluten free waffles perfect for any kind of morning! This waffle recipe uses almond flour and coconut flour
Try this recipe for scrumptious gluten free chocolate chip cookies. When you bake gluten free, the dry ingredients you include are very important.
Phoebe guides you through creating cauliflower pizza crust. This is a unique gluten free recipe to be able to enjoy pizza but avoid dough.
Wake up your taste buds! Pepper, Sausage, and Onion Fritatta - in other words, a delicious gluten-free version of a breakfast pizza.
Phoebe guides you though a healthy gluten free and paleo lemon tart. This lemon tart video recipe is perfect for a fresh, light dessert.
Frances Largeman-Roth shows us how to make her Pumpkin Seed Chia Granola. This homemade granola recipe is gluten-free and super easy to make!
This delicious and nutritious raw pear apple tart recipe takes just 5 minutes to make, and is a unique spin on a familiar dessert. The crust uses waln
Our Thai Turkey Burgers are combined with some amazing ingredients to deliver a burger packed with more flavor than most beef burgers!
In this episode of Gluten Free Tasty, Jenne Claiborne shows you how to have fun in the kitchen by making spring rolls.
Here is a perfect game day recipe just in time for Sunday Kickoff! Nothing goes better with football than chips and dip!
Noodles are loved by many but are known to be heavy on gluten. Soba which is Japanese for buckwheat makes these noodles gluten free.
In this episode of Gluten Free Tasty, Jenne Claiborne makes an easy and delicious appetizer: Peach and Corn Crostini with a Basil White Bean Puree.
Try this easy chicken recipe and make some delicious chicken tortilla soup. This healthy one-pot meal is full of vegetables and home baked tortillas
Searching for a delicious authentic ethnic Mexican dish? Tamales are traditional Mexican food that are made with ground corn, chilies and meat.
This cookie recipe uses tahini which is sesame seed butter which can be purchased at a health food store or be made from scratch at home.
Just in time for the Christmas this is a perfect healthy and tasty snack for the kids. Santa is tired of Cookies and Milk, give him these sweet tarts!
Host Phoebe Lapine demonstrates how to make salmon burgers that are fresh, easy and delicious.
Easy-to-follow guide for making rhubarb cherry crumble using only rhubarb, butter, coconut sugar, whole-wheat flour, cherries, oats, and cinnamon.
Caralyn Collar demonstrates how to make coconut raisin cookies. This very quick recipe will both satisfy your sweet tooth and also your taste buds!
Caralyn Collar demonstrates how to make vegan strawberry froyo. This recipe is simple; all you need is a few easy ingredients and a food processor.
Just because you don’t eat meat doesn’t mean you can’t enjoy a burger. Here is a vegan dish that carries a whole lot of spice!
Phoebe Lapine demonstrates strawberry coconut cookies. With this easy-to-make gluten free recipe you can say goodbye to always turning down dessert!
Italian cuisine is usually associated with carbs. But here at HealthiNation we do our best to turn your comfort foods into healthy alternatives!
Winter is coming! Make sure you keep warm on cold nights with this warm recipe for gumbo!
These Spicy tacos pack a mean flavor punch while being friendly to your diet!
Host Charli demonstrates how to make crispy chicken strips. This easy-to-make recipe has all the taste of breaded chicken wings, without any gluten
Host Frances Largeman Roth demonstrates how to make panzanella nicoise. But wait, aren’t those two separate salads? Not anymore!
Breakfast, Brunch, Lunch, Diner. This dish is for all meals of the day and its gluten free! Cherry Tomato Quinoa and Sausage is the dish of the day!
Pancakes can be sweet, tasty and healthy! Start your morning the right way while being gluten free with these fluffy blueberry almond pancakes.
Crepes are easy to make that you think! Unlike most crepes ours are gluten free by using buckwheat flower and have some tasty and healthy ingredients.
Phoebe Lapine demonstrates how to make crispy, fried flounder with dill tartar sauce. All the great taste, none of the gluten!
It’s no secret that kids are picky eaters. Smoothies are a great way to get a tasty, nutrient rich meal into their system before they head off to scho
Sometimes you need a nutritious meal but don’t have the time to prepare it. That’s where smoothies come in handy.
Looking after your body and helping it to recover after an intense workout is very important. Smoothies are a great way to refuel after a workout!
If you’re bored of the same old salads, let us introduce you to our favorite green smoothie recipe!
Smoothies are a great alternative to meals on the go. Nutritionist Amy Hendel demonstrates how to make a great low-calorie weight loss smoothie.
Smoothies are supposed to be healthy and they should be! Taim Food Truck specializes in organic and healthy smoothies.
There's nothing better on a hot summer day than a refreshing Peanut Butter Banana Smoothie.
How to energize your workout without sabotaging results.
Banish the mid-morning slump with this nutritious smoothie bowl.
This light breakfast is packed with good-for-you veggies.
You’ve never had a smoothie like this before.
Wanna stay full all morning long? You need this protein-packed smoothie bowl.
Finally, a delicious smoothie that isn’t loaded in sugar.
This quick breakfast tastes way better than a multivitamin.
Treat yourself with a couple slices of this protein.
Here’s a high-protein entree, made a little lighter.
Lighten up that brunch.
It’s got plenty of protein, even without the meat.
We warned you: These high-fiber bites are kind of addictive.
Time to healthify this cafeteria staple.
You don't have to be a hardcore vegetarian to love these.
Enjoy this creamy, healthy version of New England Clam Chowder that is great for those managing diabetes.
They're obviously super healthy, but still satisfy your sweet tooth.
It's perfect if you have diabetes or try to avoid sugar.
Dietitian and author Frances Largeman Roth shares her best tips for managing your Irritable Bowel Syndrome (IBS).
Cutting carbs? You need zucchini noodles in your life.
Dietitian and author Frances Largeman Roth makes one of her favorite nutrient-rich treats: energy truffles.
Prone to indigestion? You might need more ginger in your life.
Impress your family and friends tis Holiday Season by whipping up a dish they never had before! this Sweet Mustard Crusted Pork will amaze your guest.
It’s important to have a ‘go-to’ soup to enjoy like this butternut squash recipe, especially during the holidays.
Spice up your Holiday Desserts! Try these 100% Vegan Pumpkin Spice Muffins, they are the perfect Holiday Snack!
Christmas season is here! This Holiday recipe will be a favorite for years to come! We have a Traditional French dessert to ignite your taste buds.
Make sure to fit these healthy dark chocolate treats into your 12 Days of Christmas routine! The holiday season is here so try and stay healthy!
Why throw away those pumpkin seeds? Thanksgiving is around the corner, and make the most out of those carved pumpkins!
A Thanksgiving recipe for making an herb-roasted turkey breast! This dish is packed with flavor and is great for smaller families!
Eggs in Purgatory which is a strange way of saying eggs poached in tomato sauce. This a perfect dish to start your day.
For many people, desserts are the best part of eating. Unfortunately they contain lots of fat and tons of sugar.
Part of the fun of going to a barbeque is eating hamburgers and hot dogs. Unfortunately, these foods aren’t exactly healthy.
A barbeque with steak and chicken is a staple among cookouts all across the country, but truth is they contain loads of calories.
Seafood not only tastes great, it is also a healthier alternative than beef. It contains less fat and fewer calories than even the leanest cut.
Got some ripe bananas to use up? You’re gonna want to try this.
Munch on these the next time you’re craving a savory snack.
Buffalo Wild Wings got nothing on Sam Tan's homemade original wings! So stay home, put on the football game and dig into these amazing chicken wings!
In this episode of Sam Tan’s Kitchen, Sam demonstrates how to make rich tomato beef stew. Make sure you use stewing or braising meat. All you’ll need
In this episode of Sam Tan’s Kitchen, Sam demonstrates how to make buttery couscous. While you can add anything you want to your couscous to spice it.
Our Oreo truffles are delicious and easy to make! You can use this recipe for the holidays or just cause your craving something sweet!
Buffalo chicken and quesadillas are very popular stand alone meals, together they're bold flavors come together to form a game changing dish.
This vegan cheese sauce has fab flavor, without the cholesterol.
Nothing screams summer like firing up the grill and laying some marinated steak to sizzle. This is a easy summer dish that has a zesty Spanish kick!
Phoebe Lapine shows you a perfect bellini recipe, a Fresh Strawberry Bellini with some fresh grilled strawberries and a hint of mint.
Phoebe uses the grill two ways to make this delicious mushroom grilled cheese sandwich. Using portobello mushrooms will help cut down cheese and fat.
Watch this mojito recipe to make an amazingly refreshing Coconut Mojito! Using healthy substitutes, this is perfect to beat the heat on a hot day.
A really simple spin on a classic spicy Moroccan pepper paste: Grilled Shrimp with Green Harissa.
Chef Michael Hamilton shows you how to make a delicious Basil, Feta and Watermelon Salad, which is a cool refreshing dish perfect for the summer!
Chef Michael Hamilton shows you how to make his refreshing beet salad with some salted yogurt, a classic combination perfect for the summer.
Chef Hamilton teaches you how to make a fresh salad using heirloom tomatoes with creamy burrata cheese. A classic combination, perfect for the summer.
Chef Michael Hamilton shows his recipe for how to cook a whole black sea bass at the Surf Lodge in Montauk, Long Island.
Don’t be intimidated by this healthy protein.
Wellness chef Charles Chen demonstrates a delish spin on this popular breakfast staple.
Summertime is all about the delicious fresh seafood! In this video we give you some tips on how to make amazing seafood snacks!
Making a great cocktail is not an easy task. Learn from professional mixologist on how to construct the perfect summertime cocktail.
Taste Food Festival was a hit! Find out what were the crowd favorites at this traditional food festival.
Mediterranean Food is a unique cuisine that attracts people from all walks of life. Souvlaki GR Food Truck give every essence of authentic Greek meals
Tired of bland tasting salads? That’s because you never had a Greek Salad! These salads have the best of both worlds, flavor and nutrition!
Food trucks are usually the last place your will find vegan and organic entrees. The Cinnamon Snail has given New York Food Trucks a new meaning!
Get in your daily fiber with this corn based arepa! Arepas are a staple food in both Venezuela and Colombia. Arepas are great for anytime of the day!
If you are in need of a protein packed meal for those intense gym sessions then look no further.
What makes a lobster roll the perfect lobster roll? Josh demonstrates how to make the perfect lobster roll.
Jesse, the owner of Jicama NYC, discusses his inspiration for combining both Mexican and Asian cuisines, he also makes his famous Jicama Taocs!
Jicama NYC makes some of the most unique and diversified food in the city. These veggie spring rolls are out of this world!
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