Bariatric Surgery

What is Bariatric Surgery? 1:48

What is Bariatric Surgery?

In the United States, more than 30% of adults are obese. Aside from diet and exercise there are medical options like bariatric surgery. Bariatric surg

Types of Bariatric Surgery 3:01

Types of Bariatric Surgery

In this video, Dr. Raj discusses the types of bariatric surgery and how they affect your body. Banding is a procedure that reduces stomach size

Choosing Bariatric Surgery 4:11

Choosing Bariatric Surgery

There are many types of bariatric surgery so it is important to research which one is right for you. Since the surgery is invasive, it should be consi

Diet Cleanses

Tip: Cleanses 1:06

Tip: Cleanses

Despite spending over $40 billion a year on diets, 1 in 4 Americans is considered obese. This may explain why diet cleanses are becoming more and more

Weightloss Tips

After Hitting 250 Pounds, How a Plus-Size Model Got Her Health Back 3:05

After Hitting 250 Pounds, How a Plus-Size Model Got Her Health Back

Kalyea Moss started with daily walks and cutting out soda.

Better You Tip: Weight Loss Tips for You 1:41

Better You Tip: Weight Loss Tips for You

Plus-sized model Kalyea Moss discusses her own weight loss and how her whole outlook improved since she made the decision to change her lifestyle.

Weight Loss Tip: Do the Math 0:58

Weight Loss Tip: Do the Math

Dr. Paul Knoepflmacher explains that losing weight is like a math equation. Check out this video and maybe he can help solve your weight equation!

5 Off-the-Wall Weight Loss Tricks (That Actually Work) 1:03

5 Off-the-Wall Weight Loss Tricks (That Actually Work)

Jazz up your slim-down with these unusual weight loss tips.

5 Non-Food Ways to Curb Your Cravings 0:51

5 Non-Food Ways to Curb Your Cravings

With these tips, cravings don't stand a chance.

4 Times the Scale Says You Gained Weight (When You Didn’t) 0:56
These 5 Menu Secrets Can Help You Lose Weight 1:19

These 5 Menu Secrets Can Help You Lose Weight

Dine out and still lose weight with these tricks.

How to Make Your Favorite Winter Drinks a Little Skinnier 1:03

How to Make Your Favorite Winter Drinks a Little Skinnier

With these tricks, you can sip your fav festive drinks guilt-free.

Avoid Holiday Season Weight Gain With These 5 Proven Tricks 1:06

Avoid Holiday Season Weight Gain With These 5 Proven Tricks

Here’s how to NOT pack on pounds this holiday season.

Survive a Diet Setback: These 4 Habits Will Get You Back on Track 0:59

Survive a Diet Setback: These 4 Habits Will Get You Back on Track

Fell off the weight loss wagon? Here’s how to bounce back.

3 Metabolism Myths Ruining Your Weight Loss Goals 1:16

3 Metabolism Myths Ruining Your Weight Loss Goals

Believing these could be why your scale isn’t budging.

These 3 Diet Myths Need to Disappear from Your Brain 1:19

These 3 Diet Myths Need to Disappear from Your Brain

Trust us: These are sabotaging your weight-loss goals.

All the Reasons Eating More Slowly Is So Good for You 0:41

All the Reasons Eating More Slowly Is So Good for You

More justification for taking an actual lunch break.

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