In this video, registered dietician Sharon Richter recommends some of her favorite diabetic superfoods. Next time you're at the supermarket, make sure to pick up beans, fat free milk, yogurt and berries. These foods are high in fiber, magnesium, and potassium. They are also filled with vitamins antioxidants. For more diabetic superfoods, check out the American Diabetes Association website. Power up your pantry, or your fridge, with these great foods to stay healthy and keep in control of your condition.
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10 Diabetes superfoods. Alexandria, VA: Diabetes Forecast, 2009. (Updated on March 15, 2016 at http://www.diabetesforecast.org/2009/apr/10-diabetes-superfoods.html?referrer=https://www.google.com/).