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Counting Carbs: What All Diabetics Must Know

Wondering how to count carbs as a diabetic? In this video, nutritionist Amy Hendel explains the proper way to read labels and count carbs. To make sure your blood glucose levels aren’t too high, it is important to balance a healthy diet and exercise with any medications you may take. Counting carbs is a great way to keep track of the amount of carbohydrates you eat and therefore control your blood glucose level.

 

Duration: 04:07 Last Updated On: 2015-07-20 Reviewed by: Dr. Preeti Parikh Review date: May 17, 2014
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