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Say Yes to the Right Bread

Sharon Richter Sharon Richter is a Registered Dietitian with a private nutrition practice in New York City
Video Description

You don’t have to live without bread, as long as you choose the right one. Check the label and make sure it says 100% whole grains. This breadcontains the nutrients and fiber that will help you feel fuller. A quick tip: Make an open-faced sandwich with one slice instead of two to save on carbs

 

 

Duration: 00:55 Last Updated On: None
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