The next video will play soon

The Truth About Lite

When shopping, we often check the labels for words like “Lite” or “Reduced Fat.” But is this a good thing? Often, when one ingredient is taken out, another is added. In this case, it’s usually sugar so beware.



Sharon Richter

This video features Sharon Richter. Sharon Richter is a Registered Dietitian with a private nutrition practice in New York City

Duration: 01:36.
Reviewed by: Dr. Preeti Parikh . Review date: May 18, 2014
Sign up for our daily newsletter!