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Sandwich Logic

There are lots of sandwiches you can make for a healthy lunchtime staple. Use whole wheat or whole grain bread. Choose a lean meat like turkey or chicken. If you’re using fish, make sure you grill it. Use a darker leafy lettuce and a bell pepper for the topper. Not only is this sandwich healthy but also it tastes great!

Keri Glassman

This video features Keri Glassman.

Duration: 01:03.
Reviewed by: Dr. Preeti Parikh . Review date: May 18, 2014
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