Constipation is a common problem with more than 4 million Americans suffering from the condition. Constipation is defined as having hard stools or having a bowel movement less than 3 times a week. If you see a difference in your regular bathroom schedule, see your doctor so you can discuss what to do when you are constipated.
Tip: Are you Constipated?
Tip: Constipation Diet
Tip: Constipation Treatments
Tip: Fiber Up
Note: These are all the sources used for every video in this series, not every source listed was used in this specific video.