Intermediate Core Rotation

Certified Trainer Rob Sulaver delivers an intense 8 minute workout focused on your core in this intermediate-level HIIT This workout.

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3 exercises in 8 minutes! Think you can handle it?  

Certified Trainer Rob Sulaver delivers an intense 8 minute workout focused on your core. In this intermediate HIIT This video, Rob demonstrates 3 core moves (Rotation Squats, Anti-rotation Push Ups, Side Planks with Rotation) that pack in an intense workout in under 10 minutes.