GET OUR DAILY NEWSLETTER
The next video will play soon

Intermediate Upper Body

Fitness instructor Kara Liotta has a 10 minute intermediate-level upper body workout designed to sculpt your triceps, shoulders, back, and chest.

Everyone wants a strong upper body, sculpted arms, and solid straight back. 

Fitness instructor Kara Liotta has a 10 minute intermediate-level upper body workout designed to sculpt your triceps, shoulders, back, and chest. This HIIT workout includes triceps dips, side planks, plank walks, and rotational planks.

 

 

Kara Liotta

This video features Kara Liotta.

Duration: 11:04. Last Updated On: Feb. 13, 2015, 11:20 p.m.
Clean Eating Cookbook!
Get our free guide backed with simple, wholesome recipes to lighten up your diet and lose weight.
GET DAILY TIPS ON
being a healthier you.
Thanks for signing up!