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Kerboomka Class

In our Tryout Workout series we take you through the workout gauntlet to find which type of workout fits you best!

Kerboomka is a dance cardio class that is designed to transform not only the way you work out, but also the way you think about fitness. It core crunching, heart pumping and most important its fun!

In episode 13 of Tryout Workout, Desi heads to New York Health & Racquet Club to learn all about Kerboomka. Instructor and creator of Kerboomka, Kershel, lead Desi through this fun class that uses dance to isolate different muscles at a time.

 

 

Desi Sanchez

This video features Desi Sanchez.

Duration: 4:02. Last Updated On: Nov. 8, 2017, 6:14 p.m.
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