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Pure Barre

In our Tryout Workout series we take you through the workout gauntlet to find which type of workout fits you best!

Interested in trying Pure Barre, but don't know what to expect? Utilizing theballet barre to perform small isometric movements set to fantastic music, Pure Barre is a total body workout that lifts your seat, tones your thighs, abs, and arms, and burns fat in record- breaking time.

In episode 15 of Tryout Workout, Desi heads to Pure Barre to learn all about their ballet-inspired exercises. Instructor Caitlin explains how these exercises first fatigue the muscles and then stretch them out. “It’s all the workout you need in 55 minutes.


Duration: 4:17. Last Updated On: Nov. 8, 2017, 6:14 p.m.
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