Why you need to celebrate small victories on your way to big goals.
A win is a win! Celebrate your accomplishments, either big or small; it will help motivate you to keep pushing!
In this Kickstart Workout tip, certified personal trainer Holly Rilinger emphasizes the importance of taking a moment to celebrate small accomplishments on the road to achieving your big goals. Whether it is saying no to dessert or completing a workout for the first time, stop and acknowledge when you have done something positive for your health.
Coach, trainer, and 10-year veteran of the fitness world, Holly Rilinger is known as one of the most inspiring motivational trainers in the game.
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Hey guys, Holly Rilinger here talking to
you about taking your victory.
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Big goals can be overwhelming, so
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I think it's really important that you
celebrate small victories along the way.
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You complete a work out, you fit into a
different pair of jeans, you show up for
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that morning spin class, you pass up
dessert, you take that victory,
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celebrate yourselves, because small
victories lead to big dreams.
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Take your victory.
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