What is HIIT This?

HIIT This is the perfect workout series for people who are looking to get an intense workout in a short period of time. Your two new personal trainers

HIIT This is the perfect workout series for people who are looking to get an intense workout in a short period of time. Your two new personal trainers Rob Sulaver and Kara Liotta take you through short and powerful workout routines that you can do at the gym or in the comfort of your own home. Watch yourself become stronger and faster as you progress from beginner to intermediate to advance.

 

 

Rob Sulaver

This video features Rob Sulaver. Rob Sulaver is a certified strength and conditioning specialist, a certified sports nutritionist, and a certified personal trainer. He is the founding trainer of Rumble Boxing in New York City.

Duration: 1:15. Last Updated On: Nov. 8, 2017, 6:14 p.m.
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