Episode 1: Mom Michelle and Little Maisie, Part 2

In this episode of Food Rescue, nutritionist Amy Hendel goes through Michelle’s refrigerator and explains what foods are beneficial and which ones she could do without. Make sure to include whole grains and beans in meals. Amy then works with little Maisie to help make a simple yogurt parfait. When children help, it increases the likelihood that they will enjoy their food.

Amy Hendel

This video features Amy Hendel.

Duration: 05:03.
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