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Episode 7: Empty Nesters Ed and Adrienne, Part 1

In this episode of Food Rescue, nutritionist Amy Hendel visits empty nesters Ed and Adrienne who are struggling with both their stress and their weight. Amy warns that while some labels may say low fat or low in calories, watch for the hidden amounts of sodium and sugar. Also, a good tip is to keep snacks under 100 calories.

Amy Hendel

This video features Amy Hendel.

Duration: 05:37.
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