Episode 7: Empty Nesters Ed and Adrienne, Part 2

In this episode of Food Rescue, nutritionist Amy Hendel visits empty nesters Ed and Adrienne who are struggling with both their stress and their weight. Amy explains the concept of “eye level” placement of healthy foods in the cabinets. Having backups for foods is OK as long as it is for things like fruits and vegetables and not processed foods. Before she leaves, Amy sets a goal for Ed and Adrienne to aim to consume four to five servings of fruits and vegetables per day.

Amy Hendel

This video features Amy Hendel.

Duration: 03:58.
Sign up for our daily newsletter!