Put down the Queso! We have a tasty healthy chip dip for all occasions! Artichoke and Hummus make an amazing combination and both a loaded with a bunch of nutrient essentials. Artichoke is known for its abundance of fiber which does wonders for digestion. Hummus is made up mostly of chickpeas which is a great source of protein, hummus does contain a lot fat but it is the heart healthy unsaturated fat.
In this episode of Eating by Heart, Colombe whips up a heart-healthy twist on a favorite comfort food dip. Starting with a basic hummus, Colombe jazzes it up by adding spinach and artichoke, making this dip not only healthier but high in fiber and protein. This is a great way to help cut out some junk food in your life, eating healthy doesn't have to taste bad.