If you are looking to make whip up something that's easy but still special, this beet orange salad is ideal. Salads can be boring and bland, and adding flavor can diminish the nutritious benefits to your green diet. This is an incredibly healthy salad which has tons of natural flavor. The perfect balance of nutrition and taste!
This salad rely's on beets and blood oranges to bring the flavor. Both are high in immune-boosting vitamin C so if your looking for a meal to help fight off an illness you got the right one. Beets are also high in fiber and potassium as well as manganese which is great for bones, liver, kidney and pancreas.
In this episode of Eating by Heart, Colombe makes her signature entertaining salad - baby greens, beets, blood oranges, and warm goat cheese. The flavors in this recipe taste indulgent but are actually healthy. Beets actually lower blood pressure, so don't be shy when reaching for second helpings!