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Better You Tip: Emotional Eating

Emotional eating is a dangerous track to go down. Dr. Preeti Parikh explains the science behind this and how to curb emotional eating.

No matter the emotion, everyone feels food is the cure. In this episode of “Better You”, Dr. Preeti Parikh discusses the signs and reasoning behind emotional eating.

Emotional eating can be triggered by feelings of anxiety, stress, or even happiness. Dr. Parikh goes into detail about the various signs of emotional eating, and gives tips on what to do to try to break the habit. 

 

Dr. Preeti Parikh

This video features Dr. Preeti Parikh. Preeti Parikh, MD, HealthiNation's chief medical editor, is a board-certified pediatrician with special interests in preventive medicine, advocacy, and patient education.

Duration: 1:18. Last Updated On: May 30, 2014, 9:05 p.m.
Reviewed by: Dr Holly Atkinson, . Review date: Nov. 30, 2012
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