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What Is Cholesterol, and How Does It Affect Your Heart?

Exactly how cholesterol affects your health is more complicated than you might think.

Understanding cholesterol can be tricky. In this video, Registered Dietitian Lynn Goldstein explains how cholesterol plays an essential role in our body. Unfortunately your cholesterol will only get worse as you get older so Goldstein recommends quitting smoking, losing weight, and exercising as ways to keep your levels down.

 

 

Lynn Goldstein

This video features Lynn Goldstein. Lynn Goldstein is a Registered dietitian with a Masters of Science degree from New York University. Lynn covers all the essentials our bodies need. (21 Episodes)

Duration: 3:28. Last Updated On: Nov. 8, 2017, 6:14 p.m.
Reviewed by: Dr. Preeti Parikh, . Review date: May 16, 2014
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