Apple Tarte Tatin

Christmas season is here! This Holiday recipe will be a favorite for years to come! We have a Traditional French dessert to ignite your taste buds.

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Merry Christmas this Holiday recipe will be a favorite for years to come! Apple Tarte Tatin is a traditional French pastry dish, that was created accident but ended up being a well loved dessert!

Nutritionist Frances Largeman-Roth explains how to make the traditional French dessert Apple Tarte Tatin. While the name may sound fancy, this is an easy-to-make recipe that is both sweet and satisfying after a hearty Christmas Dinner.

First you need to coat your pan with butter. Then take one sheet of puff pastry and roll out to the size of your pan. Place back into fridge so it doesn’t melt. 

Next, place brown sugar in pan, the brown sugar will melt and caramelize once placed in the oven. Take thinly sliced apple slices and place around the pan creating two layers. Turn the pan on and let sit for 20 minutes on the stove. 

Once cooked for 20 minutes place in oven for another 20 minutes. Once apples are fully cooked take out of oven. Now all you have to do is take the crust and place on the tart. Put the pan back in the oven and cook for another 20 minutes. 

Remove from oven and let cool. Once cool flip your pan over onto a plate. Inverting the tart can be tricky so be careful to make sure it comes out in one piece.

Apples are important to incorporate into your diet, they are stuffed with cancer and disease fighting antioxidants. In a time of fast food and junk food being the go to snack, tasty recipes for fruits can help get everyone back in shape! 

Sprinkle with powdered sugar and enjoy! 

 

 

  • 2 pounds apples (Cortland, Gala, or Fuji)
  • 1 sheet puff pastry
  • 2 teaspoons butter
  • ¼ cup brown sugar
Preheat oven to 400 degrees Fahrenheit. Peel, core, and slice 2 pounds apples; set aside. Place 1 sheet puff pastry on a piece of wax paper, and roll into a circle the size of your pan; chill in fridge. Put cast-iron or other ovenproof pan on stove. Coat bottom and sides of pan with just enough butter to leave a film. Add ¼ cup brown sugar. Add apple slices in a concentric circle, starting with outside of pan; make 2 layers of apples. Turn heat to medium-high, and cook for 20 minutes. Transfer to oven, and cook 20 minutes more. Remove and place puff pastry over apples. Bake 30 minutes more or until golden. Remove from oven; cool for 15‚Äì20 minutes. Invert pan onto platter, and serve. Serves 8

Nutrition Information

Recipe Serves: 8
Nutrition Information Based on a Single Serving
Calories 24412%
Fat 13gr20%
Cholesterol 3mg1%
Sodium 77mg3%
Carbohydrates 32gr24%
Fiber 3gr12%
Sugar 15gr30%
Protein 2gr3%

*Percent Daily Value are based on a 2000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Dietary Needs

Lower Cholesterol
Lower
Cholesterol
Lower Sodium
Lower Sodium
Vegetarian
Vegetarian