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Healthy BBQ: Desserts

For many people, desserts are the best part of eating. Unfortunately they contain lots of fat and tons of sugar.

For many people, desserts are the best part of eating. Unfortunately they contain lots of fat and tons of sugar. In this video, Chris Leahy from New York City’s BLT Prime demonstrates how to make a healthy alternative those cupcakes and cookies.

Difficulty: Easy

Ingredients
  • 1 pound watermelon, grilled and diced thickly
  • 1/2 cup blueberries
  • 2 tablespoons honey
  • 2 teaspoons chopped mint
  • 2 peaches, quartered and grilled
  • 1/2 cup blackberries
  • 1 tablespoon balsamic vinegar
  • Juice from 1/2 a lemon
Instructions
Combine all ingredients into a bowl and mix. Garnish with fresh mint sprigs. Serves 4
Sheila Kelly

This video features Sheila Kelly.

Duration: 3:48. Last Updated On: May 25, 2014, 5:09 a.m.
Reviewed by: Dr Holly Atkinson, Dr. Preeti Parikh, . Review date: July 14, 2011

Nutrition Information

Recipe Serves 4
Nutrition Information Based on a Single Serving
Amount Per Serving% Daily Value*
Calories
None
0% Complete
0%
Fat
Noneg
0% Complete
0%
Cholesterol
Nonemg
0% Complete
0%
Sodium
Nonemg
0% Complete
0%
Carbohydrates
Noneg
None% Complete
None%
Fiber
Noneg
0% Complete
0%
Sugar
Noneg
0% Complete
0%
Protein
Noneg
0% Complete
0%
*Percent Daily Value are based on a 2000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Dietary Needs

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