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Hot Crab Dip

Here is a perfect game day recipe just in time for Sunday Kickoff! Nothing goes better with football than chips and dip!

Here is a perfect game day recipe just in time for Sunday Kickoff! Nothing goes better with football than chips and dip! 

In this episode of Gluten Free Tasty, Phoebe Lapine makes one of her favorite entertaining appetizers - hot crab dip with scallions and jalapeños. While crab dips are almost always gluten free, the bread crumbs toppings are problematic to those with gluten intolerance. Phoebe uses ground-up gluten free tortilla chips to garnish and for scooping up some of this delicious dip. So leave the queso on the counter this week and impress your guess while watching Sunday Night Countdown! 

 

 

Difficulty: Easy

Ingredients
  • 1 tablespoon olive oil
  • 2 jalapenos, ribs and seeds removed, minced
  • ½ teaspoon smoked paprika
  • ⅓ cup mayonnaise
  • 2 tablespoons fresh lemon juice
  • ¼ cup finely ground tortilla chips
  • 4 scallions, thinly sliced
  • 2 garlic cloves, minced
  • 1 pound lump crabmeat
  • ⅓ cup crème fraîche or sour cream
  • Dash cayenne
  • Pinch of salt
Instructions
Preheat the broiler. Heat the oil in a medium non-stick skillet. Sauté the scallions, jalapeno and garlic. Add cayenne and paprika over medium heat until soft, approximately 2 minutes. Remove and place in a mixing bowl. Add the crab meat, mayonnaise, crème fraiche, lemon juice and ½ teaspoon salt to the vegetable mixture. Fold until mixed together, trying not to break the crab meat apart too much. Transfer the crab dip to a medium (8 x 8 or comparable) casserole dish. Take your tortilla chips and put them in a food processor and pulse until they are the texture of breadcrumbs. Sprinkle the tortilla chips over the top of the dip. Bake under the broiler until golden brown on top and heated through, 2 minutes. Serve immediately with tortilla chips on the side for dipping. Serves 8-10
Duration: 4:58. Last Updated On: Dec. 22, 2014, 7:50 p.m.

Nutrition Information

Recipe Serves 8
Nutrition Information Based on a Single Serving
Amount Per Serving% Daily Value*
Calories
147
7% Complete
7%
Fat
9g
13% Complete
13%
Cholesterol
30mg
10% Complete
10%
Sodium
541mg
23% Complete
23%
Carbohydrates
6g
6% Complete
6%
Fiber
1g
4% Complete
4%
Sugar
1g
2% Complete
2%
Protein
10g
19% Complete
19%
*Percent Daily Value are based on a 2000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Dietary Needs

Lower Cholesterol
Lower Cholesterol
Lower Sugar
Lower Sugar
Gluten Free
Gluten Free
Lower Carbohydrate
Lower Carbohydrate
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